| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/10/2012 |
Run |
|
Default |
|
1:32:56 |
|
 |
| 1/19/2012 |
Run |
|
Default |
|
1:27:06 |
|
|
| 11/12/2013 |
Core Strength |
|
Feet&Core |
|
5:00 |
|
|
| 12/2/2013 |
Core Strength |
|
Core Strength |
|
20:00 |
|
|
| 1/13/2019 |
Core Strength |
|
Core Strength |
|
15:38 |
|
|
| 1/15/2019 |
Core Strength |
|
Feet&Core |
|
13:35 |
|
|
| 9/17/2020 |
Core Strength |
|
Core Strength |
|
11:50 |
|
|
| 11/3/2020 |
Core Strength |
|
Core Strength |
|
26:17 |
|
|
| 11/7/2020 |
Core Strength |
|
Core Strength |
|
11:48 |
|
|
| 11/9/2020 |
Core Strength |
|
Core Strength |
|
23:07 |
|
|
| 11/16/2020 |
Default_30 |
|
Default |
|
31:38 |
|
|
| 11/19/2020 |
Default_30 |
|
Default |
|
30:05 |
|
|
| 11/26/2020 |
Default_30 |
|
Default |
|
36:10 |
|
|
| 11/30/2020 |
Default_30 |
|
Default |
|
29:32 |
|
|
| 12/3/2020 |
Default_30 |
|
Default |
|
41:47 |
|
|
| 12/7/2020 |
Default_30 |
|
Default |
|
48:12 |
|
|
| 1/5/2021 |
Default_30 |
|
Default |
|
1:04:22 |
|
|
| 1/7/2021 |
Default_30 |
|
Default |
|
1:00:47 |
|
|
| 2/3/2021 |
Default_30 |
|
Default |
|
16:03 |
|
|
| 11/3/2021 |
Bike |
|
Default |
|
16:34 |
|
|
| 11/19/2013 |
Run |
|
Interval |
10.0 km |
|
|
|
| 3/7/2017 |
Bike |
|
Zwift |
25.4 km |
38:29 |
1:31 |
|
| 1/4/2021 |
Other |
|
Default |
25.3 km |
41:33 |
1:39 |
|
| 3/4/2017 |
Bike |
|
Zwift |
59.9 km |
1:46:02 |
1:47 |
|
| 3/23/2017 |
Bike |
|
Zwift |
12.8 km |
22:59 |
1:48 |
|
| 3/22/2016 |
Bike |
|
Zwift |
15.7 km |
28:53 |
1:51 |
|
| 3/15/2017 |
Bike |
|
Zwift |
37.5 km |
1:10:16 |
1:53 |
|
| 7/8/2017 |
Bike |
|
Race |
44.1 km |
1:22:50 |
1:53 |
|
| 3/8/2017 |
Bike |
|
Zwift |
33.2 km |
1:02:22 |
1:53 |
|
| 3/17/2017 |
Bike |
|
Zwift |
50.0 km |
1:34:43 |
1:54 |
|
| 12/13/2016 |
Bike |
|
Zwift |
51.2 km |
1:37:20 |
1:55 |
|
| 3/14/2017 |
Bike |
|
Zwift |
40.1 km |
1:16:37 |
1:55 |
|
| 1/31/2017 |
Bike |
|
Zwift |
18.7 km |
36:11 |
1:57 |
|
| 1/31/2016 |
Bike |
|
Zwift |
31.8 km |
1:01:49 |
1:57 |
|
| 1/17/2017 |
Bike |
|
Zwift |
33.0 km |
1:04:40 |
1:58 |
|
| 11/19/2018 |
Bike |
|
Zwift |
30.9 km |
1:00:36 |
1:58 |
|
| 3/11/2017 |
Bike |
|
Zwift |
50.1 km |
1:38:48 |
1:59 |
|
| 3/6/2017 |
Bike |
|
Zwift |
33.1 km |
1:05:20 |
1:59 |
|
| 3/29/2016 |
Bike |
|
Zwift |
30.3 km |
1:00:32 |
2:00 |
|
| 3/18/2017 |
Bike |
|
Zwift |
33.6 km |
1:07:04 |
2:00 |
|
| 3/18/2017 |
Bike |
|
Zwift |
33.5 km |
1:07:03 |
2:01 |
|
| 12/3/2016 |
Bike |
|
Zwift |
62.1 km |
2:04:14 |
2:01 |
|
| 3/1/2017 |
Bike |
|
Zwift |
30.1 km |
1:00:47 |
2:02 |
|
| 12/7/2020 |
Bike |
|
Default |
17.4 km |
35:19 |
2:02 |
|
| 11/14/2020 |
Bike |
|
Default |
22.8 km |
46:25 |
2:03 |
|
| 2/28/2016 |
Bike |
|
Zwift |
41.9 km |
1:26:32 |
2:04 |
|
| 3/13/2017 |
Bike |
|
Zwift |
40.2 km |
1:23:07 |
2:05 |
|
| 3/28/2016 |
Bike |
|
Zwift |
41.0 km |
1:25:21 |
2:05 |
|
| 2/27/2017 |
Bike |
|
Zwift |
29.0 km |
1:00:24 |
2:05 |
|
| 1/25/2016 |
Bike |
|
Zwift |
15.1 km |
31:33 |
2:06 |
|
| 12/1/2016 |
Bike |
|
Zwift |
25.2 km |
53:49 |
2:09 |
|
| 7/8/2017 |
Bike |
|
Tempo |
21.1 km |
45:23 |
2:09 |
|
| 4/17/2016 |
Bike |
|
Zwift |
19.1 km |
41:01 |
2:10 |
|
| 1/10/2021 |
Bike |
|
Default |
33.3 km |
1:12:00 |
2:10 |
|
| 2/28/2017 |
Bike |
|
Zwift |
26.9 km |
58:15 |
2:10 |
|
| 11/22/2017 |
Bike |
|
Zwift |
32.0 km |
1:09:27 |
2:11 |
|
| 11/9/2016 |
Bike |
|
Zwift |
16.9 km |
37:00 |
2:12 |
|
| 11/16/2020 |
Bike |
|
Default |
31.9 km |
1:09:52 |
2:12 |
|
| 1/25/2017 |
Bike |
|
Zwift |
38.3 km |
1:24:11 |
2:12 |
|
| 8/30/2015 |
Bike |
|
Race |
64.8 km |
2:22:34 |
2:13 |
|
| 11/26/2020 |
Bike |
|
Default |
14.8 km |
32:36 |
2:13 |
|
| 10/18/2017 |
Bike |
|
Zwift |
30.4 km |
1:07:07 |
2:13 |
|
| 1/31/2017 |
Bike |
|
Zwift |
12.0 km |
26:35 |
2:13 |
|
| 7/9/2012 |
Bike |
|
Tempo |
10.0 km |
22:07 |
2:13 |
|
| 2/1/2016 |
Bike |
|
Zwift |
13.7 km |
30:20 |
2:13 |
|
| 2/14/2016 |
Bike |
|
Zwift |
43.1 km |
1:35:58 |
2:14 |
|
| 3/3/2017 |
Bike |
|
Zwift |
40.5 km |
1:30:15 |
2:14 |
|
| 1/21/2021 |
Bike |
|
Default |
24.4 km |
54:57 |
2:15 |
|
| 11/20/2020 |
Bike |
|
Default |
39.0 km |
1:27:54 |
2:16 |
|
| 11/3/2020 |
Bike |
|
Default |
23.2 km |
52:16 |
2:16 |
|
| 2/10/2021 |
Bike |
|
Default |
31.4 km |
1:10:54 |
2:16 |
|
| 2/21/2016 |
Bike |
|
Zwift |
29.0 km |
1:05:42 |
2:16 |
|
| 11/17/2020 |
Bike |
|
Default |
22.3 km |
50:37 |
2:17 |
|
| 2/4/2021 |
Bike |
|
Default |
46.6 km |
1:46:12 |
2:17 |
|
| 1/28/2021 |
Bike |
|
Default |
41.8 km |
1:35:34 |
2:18 |
|
| 11/9/2020 |
Bike |
|
Default |
30.4 km |
1:09:36 |
2:18 |
|
| 2/27/2016 |
Bike |
|
Zwift |
26.6 km |
1:01:04 |
2:18 |
|
| 1/28/2016 |
Bike |
|
Zwift |
22.4 km |
51:33 |
2:19 |
|
| 11/15/2020 |
Bike |
|
Default |
42.2 km |
1:37:18 |
2:19 |
|
| 6/10/2017 |
Bike |
|
Race |
62.3 km |
2:24:18 |
2:19 |
|
| 11/30/2020 |
Bike |
|
Default |
15.7 km |
36:36 |
2:20 |
|
| 3/7/2017 |
Bike |
|
Zwift |
8.6 km |
20:02 |
2:21 |
|
| 3/7/2017 |
Bike |
|
Zwift |
5.0 km |
11:40 |
2:21 |
|
| 10/29/2020 |
Bike |
|
Default |
38.5 km |
1:30:09 |
2:21 |
|
| 2/5/2018 |
Bike |
|
Zwift |
27.8 km |
1:05:06 |
2:21 |
|
| 2/2/2021 |
Bike |
|
Default |
35.7 km |
1:23:44 |
2:21 |
|
| 6/14/2015 |
Bike |
|
Tempo |
44.2 km |
1:44:24 |
2:22 |
|
| 8/21/2012 |
Bike |
|
Default |
17.9 km |
42:21 |
2:22 |
|
| 12/3/2020 |
Bike |
|
Default |
18.7 km |
44:29 |
2:23 |
|
| 7/4/2020 |
Bike |
|
Default |
52.1 km |
2:03:41 |
2:23 |
|
| 5/9/2014 |
Bike |
|
Tempo |
27.4 km |
1:05:16 |
2:24 |
|
| 2/13/2017 |
Bike |
|
Zwift |
30.5 km |
1:13:17 |
2:25 |
|
| 5/4/2017 |
Bike |
|
Commute |
1.0 km |
2:26 |
2:25 |
|
| 4/25/2016 |
Bike |
|
Tempo |
27.4 km |
1:06:18 |
2:26 |
|
| 2/2/2017 |
Bike |
|
Zwift |
16.7 km |
40:23 |
2:26 |
|
| 5/15/2016 |
Bike |
|
Tempo |
26.4 km |
1:04:05 |
2:26 |
|
| 7/8/2015 |
Bike |
|
Tempo |
13.0 km |
31:39 |
2:26 |
|
| 4/11/2017 |
Bike |
|
Tempo |
10.9 km |
26:43 |
2:28 |
|
| 9/5/2020 |
Bike |
|
Default |
55.6 km |
2:17:13 |
2:29 |
|
| 6/30/2015 |
Bike |
|
Commute |
8.0 km |
19:43 |
2:29 |
|
|