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Summary
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Run: Long
Previous
Next
9/30/2007
Date
10:01 AM
Time
16.4 km
Distance
1:44:33
Duration
6:23 km
Pace
Equipment
Saucony Grid Triumph 4
Health
Weight
136.6 kg
Avg HR
153 bpm
Max HR
167 bpm
Rest HR
50 bpm
kilojoules
9705
Weather
Temperature
21 C
Conditions
Ratings
Effort
7 / 10
Quality
4 / 10
Map
Course
Random Route
Comments
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