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Run: Interval Previous Next

10/2/2007

Date

6:12 PM

Time

6.7 km

Distance

46:02

Duration

6:50 km

Pace

Equipment

Saucony Grid Triumph 4

Health

Weight138 lb

Avg HR145 bpm

Max HR190 bpm

Rest HR50 bpm

kilojoules1830

Weather

Temperature20 C

Conditions

Ratings

Effort7 / 10

Quality4 / 10

Splits
Graphs
Map

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CourseRandom Route

Notes

Seemed sluggish

Comments