| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
32:00 |
10:40 |
 |
| 7/24/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 7/24/2013 |
Run |
Treadmill |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 7/23/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 7/23/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 7/22/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 7/18/2013 |
Run |
Treadmill |
Easy |
2.4 mi |
30:00 |
12:46 |
|
| 7/16/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
27:30 |
9:10 |
|
| 4/5/2013 |
Run |
Treadmill |
Default |
1.0 mi |
|
|
|
| 4/4/2013 |
Run |
Treadmill |
Easy |
1.5 mi |
|
|
|
| 3/28/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 3/27/2013 |
Run |
Treadmill |
Interval |
4.0 mi |
37:00 |
9:15 |
|
| 3/26/2013 |
Run |
Treadmill |
Easy |
2.3 mi |
25:00 |
10:53 |
|
| 3/21/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 3/21/2013 |
Run |
Treadmill |
Easy |
2.8 mi |
30:00 |
10:48 |
|
| 3/20/2013 |
Run |
Treadmill |
Interval |
1.8 mi |
15:00 |
8:35 |
|
| 3/13/2013 |
Run |
Treadmill |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 3/12/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 3/11/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 3/8/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 3/7/2013 |
Run |
Treadmill |
Default |
4.0 mi |
|
|
|
| 3/6/2013 |
Run |
Treadmill |
Default |
2.0 mi |
|
|
|
| 3/5/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
|