| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/10/2008 |
Run |
Around the Cows |
Fartlek |
4.2 mi |
30:08 |
7:15 |
 |
| 7/5/2008 |
Run |
Around the Cows |
Easy |
4.2 mi |
37:53 |
9:07 |
|
| 6/6/2008 |
Run |
Around the Cows |
Easy |
4.2 mi |
32:34 |
7:50 |
|
| 5/7/2008 |
Run |
Around the Cows |
Tempo |
4.2 mi |
28:24 |
6:50 |
|
| 5/6/2008 |
Run |
Around the Cows |
Easy |
4.2 mi |
36:58 |
8:54 |
|
| 4/12/2008 |
Run |
Around the Cows |
Easy |
4.2 mi |
36:28 |
8:46 |
|
| 1/9/2008 |
Run |
Around the Cows |
Easy |
4.0 mi |
32:22 |
8:06 |
|
|