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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
7/5/2019
Bike
Default
41.8 mi
2:40:26
3:51
2/24/2023
Default_30
Default
5.7 mi
2:29:06
26:15
4/17/2023
Default_30
Default
6.0 mi
2:27:41
24:37
2/19/2023
Default_30
Default
13.0 mi
2:21:03
10:53
5/7/2023
Run
Providence 1/2 Marathon
Race
13.2 mi
2:10:08
9:51
5/17/2020
Bike
Default
36.6 mi
2:09:39
3:33
2/24/2023
Default_30
Default
12.5 mi
2:03:44
9:53
3/24/2018
Walk
Default
2.0 mi
2:00:00
1:00:00
2/22/2023
Default_30
Default
13.7 mi
1:55:41
8:28
10/10/2009
Run
14.0 Bikepath
Long
14.0 mi
1:45:11
7:31
7/6/2018
Bike
St. Albans
Long
25.3 mi
1:44:39
4:09
5/29/2023
Default_30
Default
2.8 mi
1:42:49
37:08
10/9/2016
Run
13.1 Newport
Race
13.1 mi
1:42:47
7:51
9/26/2010
Run
13.1 Newport
Long
13.1 mi
1:41:30
7:45
10/1/2017
Run
13.1 Smuttynose Half Marathon
Race
13.1 mi
1:37:59
7:29
5/4/2008
Run
Providence 1/2 Marathon
Race
13.1 mi
1:34:58
7:15
9/12/2009
Run
12.25 Bikepath
Long
12.3 mi
1:34:27
7:43
11/17/2013
Run
13.1 Philadelphia Half Maraton
Race
13.1 mi
1:34:12
7:11
5/18/2019
Bike
Default
28.0 mi
1:33:52
3:22
9/4/2010
Run
13 Wheeler Farm
Long
12.5 mi
1:33:38
7:30
11/11/2012
Run
Seacoast Half Marathon
Race
13.1 mi
1:32:22
7:04
11/8/2009
Run
Seacoast Half Marathon
Race
13.1 mi
1:32:20
7:03
8/8/2021
Bike
Default
26.8 mi
1:30:59
3:24
4/20/2019
Bike
Default
1:30:54
10/11/2020
Bike
Default
25.9 mi
1:30:25
3:30
6/1/2019
Bike
Default
25.4 mi
1:29:25
3:32
6/25/2023
Run
Default
16.0 mi
1:29:21
5:35
10/17/2010
Run
Amica Newport Half Marathon
Race
13.1 mi
1:29:12
6:49
5/4/2019
Bike
Default
25.6 mi
1:28:56
3:29
8/24/2019
Bike
Default
24.8 mi
1:28:53
3:35
11/3/2012
Run
12.0 Dari Bee
Long
12.5 mi
1:28:50
7:07
8/30/2009
Run
11.5_Bikepath
Long
11.5 mi
1:28:04
7:40
7/1/2019
Bike
Default
25.2 mi
1:28:03
3:30
10/24/2009
Run
11.5_Bikepath
Long
11.5 mi
1:27:55
7:39
9/19/2021
Bike
Default
24.4 mi
1:27:29
3:36
5/28/2023
Default_30
Default
1.7 mi
1:27:13
52:33
8/28/2010
Run
Wheeler Farm
Long
11.0 mi
1:25:06
7:45
5/23/2021
Bike
Default
23.5 mi
1:25:05
3:38
4/16/2018
Bike
Club Med Ixtapa
Default
10.7 mi
1:24:22
7:54
9/14/2010
Run
11.1 Wheeler School
Long
11.1 mi
1:24:19
7:36
4/14/2019
Bike
Default
24.1 mi
1:24:16
3:30
8/3/2019
Bike
Default
22.4 mi
1:23:24
3:44
2/5/2023
Run
Default
1.4 mi
1:23:21
58:43
12/25/2010
Run
Stafford VA
Easy
11.0 mi
1:23:02
7:33
8/23/2020
Bike
Default
25.4 mi
1:22:54
3:17
7/13/2021
Bike
Default
14.0 mi
1:22:23
5:53
5/3/2020
Run
Long
10.0 mi
1:22:17
8:14
9/1/2018
Bike
Default
23.8 mi
1:22:05
3:28
8/18/2012
Run
11.1 Wheeler School
Long
10.4 mi
1:21:59
7:53
7/21/2018
Bike
Default
20.8 mi
1:21:34
3:56
6/27/2009
Run
New Course
Long
10.2 mi
1:20:52
7:56
3/2/2008
Run
Alfred Stone
Long
10.2 mi
1:19:00
7:45
6/11/2023
Bike
Default
22.9 mi
1:18:45
3:27
6/11/2023
Bike
Default
22.9 mi
1:18:45
3:27
9/8/2019
Bike
Default
21.8 mi
1:18:23
3:36
6/11/2023
Bike
Default
22.9 mi
1:18:00
3:25
10/4/2009
Run
BikePath 9
Long
10.0 mi
1:16:17
7:38
10/14/2018
Bike
Default
20.7 mi
1:15:44
3:40
10/13/2013
Run
11.1 Wheeler School
Long
10.2 mi
1:15:32
7:25
10/5/2010
Run
11.5_Bikepath
Long
10.0 mi
1:15:31
7:34
9/23/2012
Run
9.0_Roger Williams
Long
9.7 mi
1:15:30
7:48
7/19/2020
Bike
Default
22.7 mi
1:15:28
3:20
9/27/2020
Bike
Default
22.9 mi
1:15:20
3:18
10/31/2009
Run
11.5_Bikepath
Long
10.5 mi
1:15:11
7:10
9/19/2009
Run
East Bay Bike Path
Long
10.0 mi
1:15:03
7:31
6/8/2019
Bike
Default
22.1 mi
1:14:41
3:23
11/2/2013
Run
10.0 Bikepath via Hendersen
Tempo
10.0 mi
1:14:00
7:24
7/12/2020
Bike
Default
21.1 mi
1:13:44
3:30
8/15/2010
Run
10.3 Bikepath
Long
10.3 mi
1:13:42
7:10
4/30/2023
Run
Default
8.1 mi
1:13:41
9:06
7/4/2022
Bike
Default
21.1 mi
1:13:25
3:29
5/28/2023
Default_30
Default
1.1 mi
1:13:18
1:04:18
5/15/2010
Run
BikePath 9
Long
10.0 mi
1:13:14
7:20
11/17/2009
Run
BikePath 9
Long
9.5 mi
1:12:58
7:41
8/9/2020
Bike
Default
21.4 mi
1:12:31
3:24
6/13/2020
Bike
Default
21.7 mi
1:12:15
3:20
4/6/2008
Run
Division Street
Long
8.8 mi
1:12:00
8:11
5/23/2010
Run
11.5_Bikepath
Long
9.5 mi
1:11:57
7:35
7/24/2009
Run
Blessing of the Fleet
Race
10.0 mi
1:11:30
7:09
5/1/2010
Run
BikePath 9
Long
9.5 mi
1:11:25
7:32
8/24/2019
Bike
Default
19.9 mi
1:10:28
3:33
5/7/2009
Bike
Bike- Barrington
Easy
16.9 mi
1:10:00
4:10
10/19/2013
Run
9.0_Roger Williams
Long
9.2 mi
1:09:50
7:36
8/2/2020
Bike
Default
21.4 mi
1:09:31
3:15
4/10/2010
Run
9.3 Cox 1/2
Long
9.3 mi
1:09:18
7:28
6/26/2022
Default_30
Default
2.6 mi
1:09:03
26:10
11/6/2013
Run
9.0_Roger Williams
Long
9.0 mi
1:08:59
7:40
6/9/2018
Bike
Default
17.1 mi
1:08:37
4:01
8/11/2012
Run
8.0 Pawtuckett
Long
8.0 mi
1:08:12
8:32
4/18/2020
Bike
Default
1:07:47
6/20/2009
Run
BikePath 9
Long
8.7 mi
1:07:46
7:48
7/18/2004
Run
Freshpond/Magazine
Easy
9.0 mi
1:07:15
7:29
8/15/2021
Default_30
Default
13.7 mi
1:07:13
4:54
3/29/2014
Run
Run around the resevoir 15k
Race
15.0 km
1:06:55
7:11
8/8/2010
Run
Blackstone Blvd.
Long
9.0 mi
1:06:41
7:25
6/12/2012
Run
8.0 Bikepath
Long
9.0 mi
1:06:30
7:24
3/28/2020
Run
Default
8.1 mi
1:06:28
8:16
7/10/2009
Run
BikePath 9
Long
8.7 mi
1:06:24
7:38
10/6/2018
Bike
Default
19.2 mi
1:06:24
3:28
5/28/2023
Default_30
Default
0.9 mi
1:06:03
1:15:04
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