Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/27/2014 Bike
Cross City (Bike)
Misc. 45.0 mi    
5/10/2014 Bike
Cross City (Bike)
Long 12.5 mi    
7/29/2012 Bike
Cross City (Bike)
Long 32.4 mi 1:37:54 3:02
5/23/2012 Bike
Cross City (Bike)
Easy 11.1 mi 39:37 3:34
5/22/2012 Bike
Cross City (Bike)
Easy 10.6 mi 34:18 3:16
5/21/2012 Bike
Cross City (Bike)
Easy 5.1 mi 15:08 2:59
5/19/2012 Bike
Cross City (Bike)
Easy 10.0 mi 34:36 3:28
5/18/2012 Bike
Cross City (Bike)
Easy 10.0 mi 37:09 3:44
5/17/2012 Run
Cross City (Bike)
Easy 8.5 mi 2:28:00 17:20
5/16/2012 Bike
Cross City (Bike)
Easy 19.2 mi 1:05:52 3:26
5/15/2012 Bike
Cross City (Bike)
Easy 16.8 mi 1:04:02 3:49
5/14/2012 Bike
Cross City (Bike)
Easy 16.2 mi 1:04:58 4:01
5/12/2012 Bike
Cross City (Bike)
Easy 6.9 mi 33:39 4:52
5/11/2012 Bike
Cross City (Bike)
Easy 15.7 mi 1:06:45 4:16
5/11/2012 Bike
Cross City (Bike)
Easy 20.1 mi 1:19:42 3:59
5/10/2012 Bike
Cross City (Bike)
Easy 18.0 mi 1:05:53 3:41
9/11/2011 Bike
Cross City (Bike)
Easy 12.5 mi 48:55 3:56
8/28/2011 Bike
Cross City (Bike)
Easy 21.3 mi 1:08:40 3:14
8/21/2011 Bike
Cross City (Bike)
Easy 8.3 mi 36:38 4:25
8/11/2011 Bike
Cross City (Bike)
Easy 21.2 mi 1:08:29 3:14
8/9/2011 Bike
Cross City (Bike)
Easy 8.0 mi 31:19 3:56
8/2/2011 Bike
Cross City (Bike)
Easy 11.7 mi 36:47 3:09
7/31/2011 Bike
Cross City (Bike)
Easy 9.6 mi 28:43 3:01
7/30/2011 Bike
Cross City (Bike)
Easy 6.4 mi 22:54 3:36
7/25/2011 Bike
Cross City (Bike)
Easy 32.8 mi 1:59:12 3:39
7/17/2011 Bike
Cross City (Bike)
Easy 12.8 mi 39:53 3:08
7/17/2011 Bike
Cross City (Bike)
Easy 13.0 mi 41:43 3:13
7/13/2011 Bike
Cross City (Bike)
Easy 13.3 mi 46:49 3:32
7/12/2011 Bike
Cross City (Bike)
Long 34.9 mi 1:58:23 3:24