| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/22/2012 |
Run |
BU Indoor Track |
Cooldown |
620.0 m |
3:24 |
8:50 |
 |
| 2/22/2012 |
Run |
BU Indoor Track |
Interval |
2800.0 m |
9:02 |
5:12 |
|
| 2/20/2012 |
Run |
BU Indoor Track |
Interval |
3200.0 m |
7:42 |
3:53 |
|
| 2/16/2012 |
Run |
BU Indoor Track |
Interval |
1600.0 m |
4:32 |
4:34 |
|
| 2/14/2012 |
Run |
BU Indoor Track |
Interval |
800.0 m |
2:15 |
4:32 |
|
| 2/9/2012 |
Run |
BU Indoor Track |
Stride |
620.0 m |
2:00 |
5:12 |
|
| 2/7/2012 |
Run |
BU Indoor Track |
Interval |
4150.0 m |
12:26 |
4:50 |
|
| 2/7/2012 |
Run |
BU Indoor Track |
Cooldown |
0.6 mi |
5:10 |
8:37 |
|
| 1/24/2012 |
Run |
BU Indoor Track |
Stride |
620.0 m |
1:45 |
4:33 |
|
| 1/18/2012 |
Run |
BU Indoor Track |
Recovery |
1520.0 m |
6:25 |
6:48 |
|
| 1/18/2012 |
Run |
BU Indoor Track |
Interval |
5110.0 m |
16:17 |
5:08 |
|
| 1/18/2012 |
Run |
BU Indoor Track |
Cooldown |
1.0 mi |
7:56 |
7:56 |
|
| 1/16/2012 |
Run |
BU Indoor Track |
Interval |
1200.0 m |
3:21 |
4:30 |
|
| 1/13/2012 |
Run |
BU Indoor Track |
Stride |
300.0 m |
1:05 |
5:49 |
|
| 3/2/2011 |
Run |
BU Indoor Track |
Cooldown |
1.0 mi |
7:43 |
7:43 |
|
| 3/2/2011 |
Run |
BU Indoor Track |
Interval |
1600.0 m |
4:38 |
4:40 |
|
| 2/28/2011 |
Run |
BU Indoor Track |
Stride |
620.0 m |
|
|
|
| 2/25/2011 |
Run |
BU Indoor Track |
Stride |
225.0 m |
|
|
|
| 2/23/2011 |
Run |
BU Indoor Track |
Interval |
2100.0 m |
6:48 |
5:13 |
|
| 2/21/2011 |
Run |
BU Indoor Track |
Cooldown |
1.0 mi |
7:54 |
7:54 |
|
| 2/21/2011 |
Run |
BU Indoor Track |
Interval |
3200.0 m |
9:13 |
4:39 |
|
| 2/18/2011 |
Run |
BU Indoor Track |
Stride |
200.0 m |
|
|
|
| 2/17/2011 |
Run |
BU Indoor Track |
Stride |
600.0 m |
|
|
|
| 2/16/2011 |
Run |
BU Indoor Track |
Interval |
4000.0 m |
12:06 |
4:53 |
|
| 2/16/2011 |
Run |
BU Indoor Track |
Cooldown |
1.0 mi |
7:30 |
7:30 |
|
| 2/14/2011 |
Run |
BU Indoor Track |
Interval |
1600.0 m |
4:22 |
4:24 |
|
| 2/14/2011 |
Run |
BU Indoor Track |
Cooldown |
1.0 mi |
7:35 |
7:35 |
|
| 2/9/2011 |
Run |
BU Indoor Track |
Cooldown |
1.0 mi |
7:35 |
7:35 |
|
| 2/9/2011 |
Run |
BU Indoor Track |
Interval |
4800.0 m |
14:32 |
4:53 |
|
| 2/7/2011 |
Run |
BU Indoor Track |
Cooldown |
1.0 mi |
7:53 |
7:53 |
|
| 2/7/2011 |
Run |
BU Indoor Track |
Interval |
1600.0 m |
3:40 |
3:42 |
|
| 2/4/2011 |
Run |
BU Indoor Track |
Warmup |
1.0 mi |
7:32 |
7:32 |
|
| 2/4/2011 |
Run |
BU Indoor Track |
Moderate |
1.0 mi |
6:15 |
6:15 |
|
| 1/18/2011 |
Run |
BU Indoor Track |
Stride |
600.0 m |
|
|
|
| 1/17/2011 |
Run |
BU Indoor Track |
Cooldown |
1.0 mi |
7:06 |
7:06 |
|
| 1/17/2011 |
Run |
BU Indoor Track |
Interval |
5200.0 m |
16:56 |
5:15 |
|
| 1/16/2011 |
Run |
BU Indoor Track |
Stride |
600.0 m |
|
|
|
| 1/14/2011 |
Run |
BU Indoor Track |
Stride |
600.0 m |
|
|
|
| 12/10/2010 |
Run |
BU Indoor Track |
Interval |
600.0 m |
|
|
|
| 12/7/2010 |
Run |
BU Indoor Track |
Interval |
600.0 m |
|
|
|
| 12/6/2010 |
Run |
BU Indoor Track |
Interval |
500.0 m |
|
|
|
| 12/3/2010 |
Run |
BU Indoor Track |
Interval |
750.0 m |
|
|
|
| 12/1/2010 |
Run |
BU Indoor Track |
Interval |
750.0 m |
|
|
|
| 11/29/2010 |
Run |
BU Indoor Track |
Interval |
750.0 m |
|
|
|
|