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Summary
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Run
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5/13/2008
Date
2.5 mi
Distance
30:00
Duration
7:28 km
Pace
Equipment
Vomero 3
Ratings
Effort
5 / 10
Quality
2 / 10
Map
Course
random neighbourhood
Notes
bad TM run 5>0-5.5....shin splints and knee pain....
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