| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/11/2013 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:07 |
9:29 |
 |
| 3/9/2017 |
Run |
4 Mile Route |
Easy |
3.7 mi |
35:15 |
9:29 |
|
| 3/1/2013 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
34:56 |
9:30 |
|
| 12/26/2014 |
Run |
4 Mile Route |
Easy |
3.7 mi |
35:04 |
9:31 |
|
| 5/16/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:33 |
9:31 |
|
| 8/5/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:10 |
9:31 |
|
| 12/6/2012 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:18 |
9:31 |
|
| 2/6/2016 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:18 |
9:31 |
|
| 2/9/2013 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:25 |
9:32 |
|
| 10/5/2013 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:20 |
9:32 |
|
| 7/5/2016 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:15 |
9:32 |
|
| 10/22/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:10 |
9:32 |
|
| 4/27/2016 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:06 |
9:33 |
|
| 9/1/2015 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:17 |
9:33 |
|
| 1/25/2015 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:24 |
9:33 |
|
| 4/13/2016 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:18 |
9:33 |
|
| 4/3/2017 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:19 |
9:33 |
|
| 4/28/2016 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:14 |
9:33 |
|
| 2/14/2015 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:29 |
9:34 |
|
| 4/15/2013 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:23 |
9:34 |
|
| 6/2/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:41 |
9:34 |
|
| 8/27/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:31 |
9:35 |
|
| 11/2/2013 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:20 |
9:35 |
|
| 4/26/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:38 |
9:35 |
|
| 11/30/2012 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:20 |
9:35 |
|
| 12/17/2012 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:34 |
9:36 |
|
| 2/3/2013 |
Run |
4 Mile Route |
Easy |
3.7 mi |
35:23 |
9:36 |
|
| 3/2/2015 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:50 |
9:37 |
|
| 10/29/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:40 |
9:37 |
|
| 9/10/2015 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:37 |
9:38 |
|
| 7/7/2016 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:31 |
9:38 |
|
| 10/19/2012 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:01 |
9:38 |
|
| 4/13/2017 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:38 |
9:38 |
|
| 9/26/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:49 |
9:40 |
|
| 1/25/2013 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:40 |
9:40 |
|
| 4/13/2013 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:46 |
9:40 |
|
| 10/7/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:58 |
9:41 |
|
| 3/4/2017 |
Run |
4 Mile Route |
Easy |
3.7 mi |
35:40 |
9:41 |
|
| 12/30/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:47 |
9:41 |
|
| 8/13/2014 |
Run |
4 Mile Route |
Easy |
3.7 mi |
35:59 |
9:41 |
|
| 11/6/2013 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:59 |
9:41 |
|
| 1/26/2017 |
Run |
4 Mile Route |
Easy |
3.7 mi |
35:49 |
9:41 |
|
| 12/21/2012 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:01 |
9:41 |
|
| 1/27/2013 |
Run |
4 Mile Route |
Easy |
3.7 mi |
35:32 |
9:41 |
|
| 8/24/2012 |
Run |
4 Mile Route |
Easy |
3.7 mi |
35:56 |
9:42 |
|
| 1/18/2013 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:56 |
9:42 |
|
| 6/12/2013 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:14 |
9:42 |
|
| 10/22/2013 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:57 |
9:42 |
|
| 5/31/2013 |
Run |
4 Mile Route |
Easy |
3.7 mi |
35:29 |
9:42 |
|
| 3/16/2015 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:06 |
9:43 |
|
| 10/12/2012 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:12 |
9:43 |
|
| 1/13/2013 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:00 |
9:43 |
|
| 6/23/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:06 |
9:43 |
|
| 5/8/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:19 |
9:43 |
|
| 10/5/2012 |
Run |
4 Mile Route |
Easy |
3.7 mi |
36:03 |
9:44 |
|
| 3/4/2016 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:01 |
9:45 |
|
| 11/7/2013 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:02 |
9:45 |
|
| 10/27/2013 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:02 |
9:45 |
|
| 5/4/2012 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:02 |
9:45 |
|
| 5/10/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:09 |
9:45 |
|
| 5/10/2012 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:58 |
9:45 |
|
| 6/3/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:10 |
9:45 |
|
| 9/2/2015 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:33 |
9:47 |
|
| 7/26/2015 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:00 |
9:47 |
|
| 10/20/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:18 |
9:48 |
|
| 6/24/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:29 |
9:49 |
|
| 5/3/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:30 |
9:49 |
|
| 11/18/2012 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:42 |
9:49 |
|
| 5/25/2012 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:31 |
9:49 |
|
| 6/11/2013 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:21 |
9:50 |
|
| 7/28/2015 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:30 |
9:51 |
|
| 11/4/2013 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:07 |
9:51 |
|
| 5/26/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
35:56 |
9:51 |
|
| 5/15/2014 |
Run |
4 Mile Route |
Easy |
3.7 mi |
36:32 |
9:51 |
|
| 5/16/2012 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:26 |
9:51 |
|
| 4/16/2016 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:29 |
9:52 |
|
| 5/28/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:41 |
9:52 |
|
| 6/5/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:47 |
9:52 |
|
| 7/24/2015 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:19 |
9:52 |
|
| 10/2/2014 |
Run |
4 Mile Route |
Easy |
3.7 mi |
36:43 |
9:53 |
|
| 3/22/2013 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:27 |
9:53 |
|
| 5/20/2014 |
Run |
4 Mile Route |
Easy |
3.7 mi |
36:04 |
9:53 |
|
| 11/20/2013 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:35 |
9:54 |
|
| 5/29/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:47 |
9:54 |
|
| 5/22/2014 |
Run |
4 Mile Route |
Easy |
3.7 mi |
36:31 |
9:54 |
|
| 7/17/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:43 |
9:54 |
|
| 2/1/2017 |
Run |
4 Mile Route |
Easy |
3.7 mi |
36:50 |
9:55 |
|
| 6/15/2012 |
Run |
4 Mile Route |
Easy |
3.7 mi |
36:44 |
9:55 |
|
| 11/14/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:50 |
9:55 |
|
| 5/14/2014 |
Run |
4 Mile Route |
Easy |
3.7 mi |
36:56 |
9:55 |
|
| 8/4/2012 |
Run |
4 Mile Route |
Easy |
3.7 mi |
36:45 |
9:55 |
|
| 8/11/2012 |
Run |
4 Mile Route |
Easy |
3.8 mi |
37:08 |
9:55 |
|
| 7/6/2012 |
Run |
4 Mile Route |
Easy |
3.7 mi |
36:36 |
9:56 |
|
| 9/7/2012 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:54 |
9:56 |
|
| 6/30/2014 |
Run |
4 Mile Route |
Easy |
3.7 mi |
36:51 |
9:56 |
|
| 5/17/2014 |
Run |
4 Mile Route |
Easy |
1.7 mi |
16:53 |
9:56 |
|
| 10/23/2014 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:37 |
9:57 |
|
| 5/18/2012 |
Run |
4 Mile Route |
Regular Run |
3.7 mi |
36:49 |
9:58 |
|
| 5/21/2014 |
Run |
4 Mile Route |
Easy |
3.7 mi |
36:59 |
9:59 |
|
| 7/25/2014 |
Run |
4 Mile Route |
Easy |
3.7 mi |
36:59 |
9:59 |
|
|