Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/29/2008 Run
Random
Easy 3.3 mi 28:17 8:43
8/28/2008 Run
Random
Hill 6.0 mi 51:04 8:29
8/18/2008 Run
Random
Hill 5.0 mi 42:05 8:24
8/26/2007 Run
Random
Race 13.1 mi 1:37:04 7:25
8/19/2007 Run
Random
Race 3.1 mi 19:37 6:20
7/4/2007 Run
Random
Race 4.0 mi 26:50 6:43
5/20/2007 Run
Random
Race 13.1 mi 1:37:27 7:27