Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/15/2008 Run Bike Trail Easy 2.0 mi 18:30 9:15 8/14/2008 Run Bike Trail Easy 4.0 mi 34:50 8:42 8/12/2008 Run Bike Trail Easy 4.0 mi 36:30 9:08 8/11/2008 Run Bike Trail Fartlek 4.1 mi 35:30 8:45