Trail running 11.5 mi
Easy 4 mi
Tempo 3.1 mi
rec/warm/cool 0.4 mi
Trail running 7.5 mi
Trail running 20 mi
Run: 46.5 mi
Easy 6.2 mi
Race 41.2 mi
rec/warm/cool 3.1 mi
Run: 50.5 mi
Interval 3 mi
Trail running 10 mi
Trail running 11 mi
Run: 24 mi
Easy 5 mi
Easy 4.5 mi
rec/warm/cool 2 mi
Trail running 13.5 mi
Default 16.5 mi
Run: 41.5 mi
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