Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
3/16/2005 Walking   Default 3.8 mi 1:15:00 19:45
3/27/2005 Walking   Default 3.7 mi 1:50:00 29:44
4/5/2005 Walking   Default 3.8 mi 1:33:00 24:29
4/6/2005 Walking   Default 3.6 mi 1:20:00 22:14
4/7/2005 Walking   Default 4.2 mi 1:35:24 22:47
4/13/2005 Walking   Default 4.0 mi 1:22:00 20:30
4/14/2005 Walking   Default 2.2 mi 58:00 26:08
4/15/2005 Walking   Default 4.1 mi 1:38:00 23:55
4/16/2005 Walking   Default 3.2 mi 1:15:00 23:09
4/18/2005 Walking   Default 2.0 mi 50:00 25:00
4/19/2005 Walking   Default 2.0 mi 50:00 25:00
4/21/2005 Walking   Default 2.5 mi 51:00 20:24
4/24/2005 Walking   Default 1.0 mi 21:00 21:00
4/25/2005 Walking   Default 2.5 mi 45:00 18:00
4/28/2005 Walking   Default 2.2 mi 1:00:00 27:17
4/29/2005 Walking   Default 2.9 mi 53:00 18:17
5/7/2005 Walking   Default 2.6 mi 1:04:00 24:32
8/14/2005 Walking   Default 0.4 mi 6:32 18:40
9/6/2005 Walking   Default 2.3 mi 42:33 18:35
9/29/2005 Walking   Default 1.2 mi 22:31 18:10
10/8/2005 Walking   Default 5.1 mi 1:31:29 17:57
11/30/2005 Walking   Default 0.7 mi 20:00 27:47
12/9/2005 Walking   Default 0.7 mi 15:00 20:50
1/10/2006 Walking   Default 1.5 mi 40:00 27:36
1/12/2006 Weights          
1/16/2006 Weights          
1/17/2006 Weights          
1/18/2006 Weights          
1/20/2006 Weights          
1/23/2006 Weights          
1/23/2006 Walking   Default 0.7 mi 17:00 23:37
1/25/2006 Weights          
1/27/2006 Weights          
1/27/2006 Walking   Default   17:00  
1/30/2006 Water Aerobics   Default   1:00:00  
1/30/2006 Weights          
1/31/2006 Water Aerobics   Default   1:00:00  
2/1/2006 Weights          
2/4/2006 Weights          
2/4/2006 Walking   Default 0.7 mi 20:00 27:47
2/6/2006 Weights          
2/6/2006 Weights          
2/8/2006 Weights          
2/10/2006 Weights          
2/13/2006 Weights          
2/15/2006 Weights          
2/16/2006 Weights          
2/18/2006 Weights          
2/21/2006 Walking   Default 1.1 mi 21:12 20:12
2/22/2006 Weights          
2/24/2006 Weights          
2/26/2006 Weights          
2/27/2006 Weights          
3/1/2006 Weights          
3/2/2006 Weights          
3/3/2006 Weights          
3/7/2006 Weights          
3/7/2006 Weights          
3/9/2006 Weights          
3/9/2006 Weights          
3/12/2006 Weights          
3/13/2006 Weights          
3/13/2006 Weights          
3/14/2006 Walking   Default 2.0 mi 38:00 19:00
3/14/2006 Bike   Easy 4.0 km 11:00 4:26
3/15/2006 Weights          
3/17/2006 Weights          
3/17/2006 Weights          
3/19/2006 Weights          
3/21/2006 Weights          
3/22/2006 Weights          
3/22/2006 Weights          
3/24/2006 Weights          
3/24/2006 Weights          
3/26/2006 Weights          
3/28/2006 Bike   Easy 5.8 km 15:00 4:10
3/28/2006 Weights          
3/28/2006 Weights          
3/29/2006 Elliptical Machine   Default 6.3 mi 1:00:00 9:32
3/29/2006 Weights          
3/30/2006 Elliptical Machine   Default 7.1 mi 1:06:00 9:21
3/30/2006 Walking   Default 0.7 mi 22:00 30:34
3/31/2006 Elliptical Machine   Default 4.6 mi 1:00:01 13:03
3/31/2006 Elliptical Machine   Default 3.1 mi 40:00 13:07
3/31/2006 Weights          
4/1/2006 Elliptical Machine   Default 8.1 mi 1:06:00 8:08
4/3/2006 Bike   Easy 6.0 mi 20:00 3:20
4/3/2006 Elliptical Machine   Default 8.1 mi 1:10:00 8:38
4/4/2006 Elliptical Machine   Default 4.9 mi 1:01:00 12:27
4/4/2006 Elliptical Machine   Default 4.8 mi 1:00:01 12:26
4/4/2006 Weights          
4/5/2006 Elliptical Machine   Default 4.2 mi 33:47 8:07
4/5/2006 Elliptical Machine   Default 5.1 mi 1:01:00 12:00
4/6/2006 Weights          
4/7/2006 Elliptical Machine   Default 5.0 mi 1:01:00 12:07
4/7/2006 Elliptical Machine   Default 4.9 mi 1:01:00 12:30
4/8/2006 Elliptical Machine   Default 7.4 mi 1:00:00 8:06
4/8/2006 Weights          
4/9/2006 Elliptical Machine   Default 1.7 mi 20:00 12:08
4/9/2006 Elliptical Machine   Default 5.2 mi 1:01:00 11:46