| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/4/2011 |
Run |
Invergordon/Saltburn loop |
Fartlek |
6.0 mi |
40:40 |
6:47 |
 |
| 12/21/2010 |
Run |
Invergordon/Saltburn loop |
Fartlek |
6.0 mi |
41:42 |
6:57 |
|
| 1/25/2011 |
Run |
Invergordon/Saltburn loop |
Easy |
6.2 mi |
46:36 |
7:31 |
|
| 4/23/2011 |
Run |
Invergordon/Saltburn loop |
Easy |
5.0 mi |
37:52 |
7:35 |
|
| 12/30/2010 |
Run |
Invergordon/Saltburn loop |
Easy |
6.0 mi |
45:34 |
7:36 |
|
| 1/20/2011 |
Run |
Invergordon/Saltburn loop |
Easy |
6.9 mi |
52:57 |
7:41 |
|
| 12/29/2010 |
Run |
Invergordon/Saltburn loop |
Easy |
6.0 mi |
46:16 |
7:43 |
|
| 1/17/2011 |
Run |
Invergordon/Saltburn loop |
Easy |
6.2 mi |
47:40 |
7:44 |
|
| 1/11/2011 |
Run |
Invergordon/Saltburn loop |
Easy |
6.1 mi |
47:16 |
7:45 |
|
| 1/3/2011 |
Run |
Invergordon/Saltburn loop |
Easy |
6.0 mi |
46:35 |
7:46 |
|
| 1/12/2011 |
Run |
Invergordon/Saltburn loop |
Easy |
6.2 mi |
49:31 |
8:02 |
|
| 12/18/2010 |
Run |
Invergordon/Saltburn loop |
Easy |
6.0 mi |
50:36 |
8:26 |
|