Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/14/2008 Run
Roads from WHS
Easy 8.0 mi 1:00:00 7:30
2/13/2008 Run
U of M indoor
Race 1.0 mi 4:59 5:00
2/9/2008 Run
Frosty Five
Race 5.0 mi 34:30 6:54
2/3/2008 Run
Quarry Loop
Steady 7.5 mi 50:34 6:47