Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
2/13/2008 |
Run |
U of M indoor |
Race |
1.0 mi |
4:59 |
5:00 |
|
2/3/2008 |
Run |
Quarry Loop |
Steady |
7.5 mi |
50:34 |
6:47 |
|
2/9/2008 |
Run |
Frosty Five |
Race |
5.0 mi |
34:30 |
6:54 |
|
2/14/2008 |
Run |
Roads from WHS |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
|