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Summary
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Swim: Free Style
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1/31/2008
Date
8:00 AM
Time
1300 yd
Distance
30:00
Duration
2:19 / 100yd
Pace
Health
Weight
194 lb
kilojoules
0
Map
Course
TI Drill Specific Training
Notes
Sensory: 500
Main: 4x50x15, 4x100x15
Cool: 200
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