| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/17/2012 |
Run |
Plymouth Father's Day Run |
Warmup |
1.0 mi |
10:16 |
10:16 |
 |
| 6/14/2012 |
Run |
FH-Stockton-Springbrook Loop |
Warmup |
1.0 mi |
10:16 |
9:59 |
|
| 6/7/2012 |
Run |
FH-Stockton-Springbrook Loop |
Warmup |
1.1 mi |
10:16 |
9:47 |
|
| 3/26/2013 |
Run |
WCCC |
Cooldown |
1.0 mi |
10:18 |
10:19 |
|
| 2/23/2016 |
Run |
JCC Track |
Cooldown |
1.0 mi |
10:22 |
10:22 |
|
| 7/4/2014 |
Run |
Hines Drive |
Fitness Walk |
0.5 mi |
10:24 |
20:01 |
|
| 6/7/2012 |
Run |
FH-Stockton-Springbrook Loop |
FF Training |
1.1 mi |
10:25 |
9:39 |
|
| 3/3/2015 |
Run |
WCCC Fitness Center |
Cooldown |
1.0 mi |
10:32 |
10:33 |
|
| 6/7/2012 |
Run |
FH-Stockton-Springbrook Loop |
Cooldown |
1.1 mi |
10:37 |
9:45 |
|
| 8/10/2017 |
Run |
FH-Stockton-Springbrook Loop |
Cooldown |
1.0 mi |
10:42 |
10:43 |
|
| 9/11/2012 |
Run |
AA-Gallup Park |
Cooldown |
1.0 mi |
10:45 |
10:46 |
|
| 10/12/2017 |
Run |
FH-Stockton-Springbrook Loop |
Cooldown |
1.0 mi |
10:46 |
10:47 |
|
| 9/6/2011 |
Run |
FH-East Middle School Track |
Cooldown |
1.1 mi |
10:47 |
9:43 |
|
| 10/10/2015 |
Run |
Munising Carmody Rd |
Easy |
1.4 mi |
10:47 |
7:36 |
|
| 3/10/2015 |
Run |
WCCC Fitness Center |
Cooldown |
1.0 mi |
10:48 |
10:48 |
|
| 12/16/2014 |
Run |
WCCC Fitness Center |
Easy |
1.1 mi |
10:58 |
9:42 |
|
| 7/13/2014 |
Run |
Cherry Hill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 8/3/2017 |
Run |
FH-Stockton-Springbrook Loop |
Cooldown |
1.0 mi |
11:12 |
11:12 |
|
| 9/14/2017 |
Run |
FH-Stockton-Springbrook Loop |
Cooldown |
1.0 mi |
11:13 |
11:14 |
|
| 7/6/2014 |
Run |
Hines Drive |
Cooldown |
0.5 mi |
11:14 |
20:48 |
|
| 8/18/2017 |
Run |
FH-Stockton-Springbrook Loop |
Cooldown |
1.0 mi |
11:21 |
11:22 |
|
| 7/21/2012 |
Run |
Petersburg |
Cooldown |
1.0 mi |
11:24 |
11:24 |
|
| 12/27/2014 |
Run |
FH - Barry's Auto |
Easy |
1.1 mi |
11:25 |
10:06 |
|
| 3/19/2013 |
Run |
WCCC |
Cooldown |
1.1 mi |
11:27 |
10:08 |
|
| 6/12/2012 |
Run |
FH-Stockton-Springbrook Loop |
FF Training |
1.3 mi |
11:34 |
9:16 |
|
| 7/6/2014 |
Run |
Hines Drive |
Fitness Walk |
0.6 mi |
11:36 |
21:06 |
|
| 6/18/2019 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
1.0 mi |
11:38 |
11:39 |
|
| 7/26/2014 |
Run |
Cherry Hill |
Easy |
1.0 mi |
11:39 |
11:39 |
|
| 6/2/2016 |
Run |
Munising Carmody Rd |
Easy |
1.0 mi |
11:43 |
11:44 |
|
| 9/10/2020 |
Run |
|
Default |
1.0 mi |
11:45 |
11:46 |
|
| 10/26/2014 |
Run |
S Lyon - 9 Mile & Chubb |
Easy |
1.0 mi |
11:46 |
11:47 |
|
| 6/3/2012 |
Run |
Dexter-AA |
Easy |
1.0 mi |
11:49 |
11:35 |
|
| 9/17/2011 |
Run |
Pleasant Ridge |
Cooldown |
1.3 mi |
11:49 |
9:23 |
|
| 10/5/2017 |
Run |
FH-Stockton-Springbrook Loop |
Cooldown |
1.1 mi |
11:50 |
10:40 |
|
| 7/16/2011 |
Run |
Rose Run |
Cooldown |
1.0 mi |
11:59 |
11:59 |
|
| 4/4/2015 |
Run |
FH - Barry's Auto |
Default |
1.3 mi |
12:00 |
9:36 |
|
| 3/2/2014 |
Run |
WCCC Fitness Center |
Long |
1.3 mi |
12:03 |
9:39 |
|
| 6/15/2019 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
1.0 mi |
12:04 |
12:05 |
|
| 6/14/2012 |
Run |
FH-Stockton-Springbrook Loop |
FF Training |
1.3 mi |
12:05 |
9:10 |
|
| 12/11/2014 |
Run |
WCCC Fitness Center |
Easy |
1.3 mi |
12:11 |
9:45 |
|
| 6/5/2011 |
Run |
DxAA Run |
Cooldown |
0.8 mi |
12:16 |
16:08 |
|
| 9/8/2011 |
Run |
FH-Stockton-Springbrook Loop |
Cooldown |
1.3 mi |
12:19 |
9:51 |
|
| 2/19/2013 |
Run |
WCCC |
Tempo |
1.5 mi |
12:21 |
8:14 |
|
| 7/31/2014 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
1.2 mi |
12:21 |
10:08 |
|
| 9/25/2012 |
Run |
FH-Stockton-Springbrook Loop |
Warmup |
1.3 mi |
12:22 |
9:54 |
|
| 4/19/2014 |
Run |
FH-East Middle School Track |
Cooldown |
1.3 mi |
12:22 |
9:49 |
|
| 10/2/2012 |
Run |
AA-Gallup Park |
Cooldown |
1.3 mi |
12:28 |
9:54 |
|
| 10/16/2012 |
Run |
FH-Stockton-Springbrook Loop |
Warmup |
1.3 mi |
12:28 |
9:59 |
|
| 4/18/2019 |
Run |
|
Default |
1.0 mi |
12:28 |
12:07 |
|
| 11/12/2011 |
Run |
Kensington |
Warmup |
|
12:34 |
|
|
| 3/25/2014 |
Run |
WCCC Fitness Center |
Tempo |
1.5 mi |
12:42 |
8:29 |
|
| 12/12/2015 |
Run |
Cherry Hill |
Easy |
1.0 mi |
12:48 |
12:48 |
|
| 4/19/2019 |
Run |
|
Default |
1.1 mi |
12:57 |
12:06 |
|
| 9/18/2020 |
Run |
|
Default |
1.1 mi |
13:07 |
12:02 |
|
| 12/27/2015 |
Run |
Hinesington (6 Mile/Northville Rd) |
Easy |
1.0 mi |
13:21 |
13:22 |
|
| 5/19/2012 |
Run |
Livonia - Clarenceville HS Track |
FF Training |
1.0 mi |
13:25 |
13:17 |
|
| 6/11/2019 |
Run |
FH-Stockton-Springbrook Loop |
Default |
1.0 mi |
13:25 |
13:25 |
|
| 12/23/2014 |
Run |
WCCC Fitness Center |
Easy |
1.4 mi |
13:40 |
9:55 |
|
| 6/3/2020 |
Run |
|
Default |
1.0 mi |
13:42 |
13:42 |
|
| 6/21/2012 |
Run |
FH-Stockton-Springbrook Loop |
FF Training |
1.5 mi |
13:44 |
9:03 |
|
| 6/4/2020 |
Run |
|
Default |
1.0 mi |
13:56 |
13:57 |
|
| 11/1/2014 |
Run |
Cherry Hill |
Easy |
1.2 mi |
14:04 |
12:08 |
|
| 3/30/2014 |
Run |
WCCC Fitness Center |
Easy |
1.4 mi |
14:07 |
10:14 |
|
| 5/17/2012 |
Run |
FH-Scott/Ryan + Stockton-Springbrk |
Cooldown |
1.5 mi |
14:08 |
9:26 |
|
| 8/3/2017 |
Run |
FH-Stockton-Springbrook Loop |
Tempo |
1.5 mi |
14:09 |
9:26 |
|
| 5/1/2016 |
Run |
Kensington |
Easy |
1.0 mi |
14:17 |
14:17 |
|
| 1/17/2015 |
Run |
JCC Track |
Easy |
1.5 mi |
14:19 |
9:33 |
|
| 6/9/2012 |
Run |
Hines Drive |
FF Training |
1.6 mi |
14:38 |
9:23 |
|
| 11/9/2014 |
Run |
FH-Stockton-Springbrook Loop |
Long |
1.4 mi |
14:39 |
10:11 |
|
| 9/10/2020 |
Run |
|
Default |
1.3 mi |
14:44 |
11:31 |
|
| 7/7/2013 |
Run |
Northville H S Track |
Cooldown |
1.4 mi |
14:45 |
10:51 |
|
| 2/17/2018 |
Run |
JCC Track |
Easy |
1.3 mi |
14:54 |
11:23 |
|
| 1/10/2015 |
Run |
JCC Track |
Easy |
1.5 mi |
14:56 |
9:58 |
|
| 3/5/2013 |
Run |
WCCC |
Cooldown |
1.5 mi |
15:01 |
10:01 |
|
| 4/29/2012 |
Run |
Cherry Hill |
Easy |
1.6 mi |
15:13 |
9:17 |
|
| 7/22/2014 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
1.5 mi |
15:15 |
10:10 |
|
| 3/12/2021 |
Run |
|
Default |
1.0 mi |
15:20 |
15:11 |
|
| 1/1/2015 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
1.5 mi |
15:22 |
10:15 |
|
| 7/1/2012 |
Run |
Cherry Hill |
FF Training |
1.6 mi |
15:25 |
9:50 |
|
| 7/29/2014 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
1.5 mi |
15:29 |
10:20 |
|
| 7/5/2011 |
Run |
FH-Stockton-Springbrook Loop |
Tempo |
2.0 mi |
15:36 |
7:46 |
|
| 10/29/2011 |
Run |
FH-Farmington HS Track |
Easy |
1.5 mi |
15:47 |
10:27 |
|
| 2/7/2012 |
Run |
WCCC Fitness Center |
Tempo |
2.0 mi |
15:49 |
7:55 |
|
| 6/23/2012 |
Run |
Northville-Solstice |
Cooldown |
1.3 mi |
15:51 |
12:41 |
|
| 7/25/2017 |
Run |
FH-Farmington HS Track |
Warmup |
1.6 mi |
15:56 |
10:17 |
|
| 6/3/2012 |
Run |
Dexter-AA |
Easy |
1.8 mi |
15:59 |
9:05 |
|
| 4/26/2016 |
Run |
NODC Meadowbrook Rd |
Easy |
1.4 mi |
16:00 |
11:26 |
|
| 6/30/2014 |
Run |
Hechtman |
Fitness Walk |
1.1 mi |
16:08 |
14:41 |
|
| 7/22/2011 |
Run |
FH-Stockton-Springbrook Loop |
Cooldown |
1.7 mi |
16:09 |
9:21 |
|
| 5/17/2012 |
Run |
FH-Stockton-Springbrook Loop |
Tempo |
2.0 mi |
16:11 |
8:03 |
|
| 1/6/2015 |
Run |
WCCC Fitness Center |
Easy |
1.6 mi |
16:11 |
9:56 |
|
| 6/28/2014 |
Run |
FH-Stockton-Springbrook Loop |
Fitness Walk |
1.1 mi |
16:15 |
14:31 |
|
| 6/23/2011 |
Run |
FH-East Middle School Track |
Cooldown |
1.8 mi |
16:15 |
9:02 |
|
| 1/13/2015 |
Run |
WCCC Fitness Center |
Easy |
1.6 mi |
16:20 |
10:02 |
|
| 11/30/2013 |
Run |
WCCC Fitness Center |
Easy |
1.8 mi |
16:21 |
9:21 |
|
| 6/23/2012 |
Run |
Northville-Solstice |
FF Training |
1.5 mi |
16:25 |
10:57 |
|
| 9/21/2017 |
Run |
FH-Farmington HS Track |
Cooldown |
1.3 mi |
16:26 |
12:27 |
|
| 7/1/2014 |
Run |
FH-Stockton-Springbrook Loop |
Fitness Walk |
1.1 mi |
16:27 |
14:49 |
|
| 2/14/2012 |
Run |
WCCC Fitness Center |
Cooldown |
1.8 mi |
16:29 |
9:26 |
|
| 9/4/2012 |
Run |
Miner's Castle |
Tempo |
2.0 mi |
16:33 |
8:17 |
|