Notes
trying for 18 today. Not feeling well gi stuff. Stopped and walked 1.5 miles to home. Not good as I felt I needed a good long one this week. But on a brighter note not sure if my calf would have allowed it anyway so a day of rest is what I really needed. That being said. I am not going into. This marathon with a lot of quality. It may bea stepping stone marathon where I get one in and don't get a great time but run a solid marathon and qualify for Boston.