Run: Easy Previous Next

8/15/2009

7.3 mi

1:02:00

8:34 mi

Equipment

No name

  • Map

lake nokomis

Notes

ran easy today. did not do the workout as left hip was sore and i am worried that my legs need a little easy work. when i finished my legs felt very good, so i think it was the right move to miss a workout adn get back at it tomorrow.

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