Swim: Free Style Previous Next

4/3/2016

1.9 mi

1:15:00

2:15 / 100yd

No additional information was recorded for this entry.

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Notes

w/u, cool down

3x150 kick with fins, 3x300 pull 10x50 swim on 2:00 ave 47-48 sec on each. 6 47 3 48 1 49

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