Notes
ran with chris. christian started with us. went about 3 miles grp. ran the rest with chris with ron and brian popping in checking on us via bike. Thanks! then ran last two with rob. chris went to catch and run with rob and then i went and caught up and stuck with them. a little harder for me than those two but i was holding pace. good run overall. would have liked to not have broken over 6:52 but there was wind so i think our effort was pretty constant. anyway looks good for chicago.