| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/9/2011 |
Run |
run the valley |
Race |
5.0 km |
18:10 |
5:51 |
 |
| 11/7/2010 |
Run |
mpls |
Race |
3.1 mi |
19:33 |
6:19 |
|
| 5/31/2010 |
Run |
brian kraft |
Race |
3.1 mi |
18:34 |
5:59 |
|
| 2/13/2010 |
Run |
lake como |
Race |
3.1 mi |
19:50 |
6:24 |
|
| 8/22/2009 |
Run |
ragnar relay |
Race |
3.1 mi |
19:04 |
6:10 |
|
| 8/2/2009 |
Run |
hennepin classic |
Race |
5.0 km |
19:35 |
6:19 |
|
|