Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
8/2/2009 Run
hennepin classic
Race 5.0 km 19:35 6:19
8/22/2009 Run
ragnar relay
Race 3.1 mi 19:04 6:10
2/13/2010 Run
lake como
Race 3.1 mi 19:50 6:24
5/31/2010 Run
brian kraft
Race 3.1 mi 18:34 5:59
11/7/2010 Run
mpls
Race 3.1 mi 19:33 6:19
4/9/2011 Run
run the valley
Race 5.0 km 18:10 5:51