Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/4/2012 |
Run |
Dog park around bentonville |
Long |
20.1 mi |
2:28:02 |
7:23 |
|
8/20/2012 |
Run |
Dog park around bentonville |
Interval |
9.0 mi |
1:08:00 |
7:34 |
|
8/19/2012 |
Run |
Dog park around bentonville |
Easy |
5.0 mi |
37:00 |
7:24 |
|
8/18/2012 |
Run |
Dog park around bentonville |
Easy |
5.0 mi |
40:00 |
8:00 |
|
8/16/2012 |
Run |
Dog park around bentonville |
Tempo |
9.0 mi |
1:11:40 |
7:58 |
|
8/15/2012 |
Run |
Dog park around bentonville |
Tempo |
9.7 mi |
1:16:00 |
7:51 |
|
7/27/2012 |
Run |
Dog park around bentonville |
Easy |
8.1 mi |
1:02:00 |
7:40 |
|
7/26/2012 |
Run |
Dog park around bentonville |
Easy |
9.5 mi |
1:13:00 |
7:42 |
|