| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2012 |
Run |
harriet |
Easy |
6.0 mi |
46:20 |
7:44 |
 |
| 5/8/2012 |
Run |
harriet |
Tempo |
13.7 mi |
1:33:19 |
6:50 |
|
| 12/24/2010 |
Run |
harriet |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 12/19/2010 |
Run |
harriet |
Long |
16.0 mi |
2:03:58 |
7:45 |
|
| 12/18/2010 |
Run |
harriet |
Hill |
12.4 mi |
1:39:00 |
8:00 |
|
| 6/15/2010 |
Run |
harriet |
Easy |
7.3 mi |
59:00 |
8:05 |
|
| 6/15/2010 |
Run |
harriet |
Hill |
1.0 mi |
6:25 |
6:25 |
|
| 6/15/2010 |
Run |
harriet |
Tempo |
1.8 mi |
11:18 |
6:17 |
|
|