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1/8/2007

Date

5:40 AM

Time

3 mi

Distance

29:27

Duration

9:49 mi

Pace

Equipment

ASICS Gel-1120 (Orang)

Health

Weight192 lb

Avg HR171 bpm

Max HR176 bpm

kilojoules1824

Weather

Temperature70 F

Ratings

Effort7 / 10

Map

CourseYMCA - East Lake

Notes

Level 2 - Random

Comments