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Summary
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About Me
Run: Easy
Previous
Next
1/9/2007
Date
6:00 AM
Time
4 mi
Distance
39:04
Duration
9:46 mi
Pace
Equipment
ASICS Gel-1120 (Orang)
Health
Weight
192 lb
Avg HR
170 bpm
Max HR
180 bpm
kilojoules
2432
Weather
Temperature
70 F
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
YMCA - East Lake
Comments
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