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Summary
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Run: Easy
Previous
Next
9/5/2008
Date
4:00 AM
Time
6.3 mi
Distance
54:17
Duration
8:40 mi
Pace
Equipment
ASICS Gel-1120 (BLK 2)
Health
Weight
164 lb
Avg HR
149 bpm
kilojoules
3256
Weather
Temperature
70 F
Ratings
Effort
6 / 10
Quality
9 / 10
Map
Course
Home Route #1
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