Run: Easy Previous Next

8/13/2007

5:30 AM

8 mi

1:11:31

8:57 mi

Health

166 lb
161 bpm
175 bpm
4205

Weather

80 F

Ratings

9 / 10
9 / 10

Notes

Hills were very tough. Decents also tough. Almost 30 seconds off "easy" pace. Maintained even effort with HR above normal "easy" pace range.

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