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Run: Long Previous Next

7/14/2007

Date

10:00 AM

Time

11 mi

Distance

1:31:17

Duration

8:18 mi

Pace

Equipment

ASICS Gel-1120 (Blue)

Health

Weight17 lb

kilojoules592

Weather

Temperature76 F

Conditions

Ratings

Effort9 / 10

Quality10 / 10

Map

CourseHome Route #1

Notes

Great Run! Ran mile 9 in 6:30.

Comments