Run: Easy Previous Next

9/16/2008

4:20 AM

6 mi

53:47

8:58 mi

Health

164 lb
147 bpm
3116

Weather

65 F

Ratings

6 / 10
9 / 10
  • Map

Notes

Legs felt better today, only a touch weak. Ran an Easy 6 + 2 x 8 sec. hill sprints. Not sure turnover was quite 100% for hills.

Comments