6/27/2008
3:30 AM
9.3 mi
1:10:12
7:35 mi
ASICS Gel-1120 (BLK 2)
2mi. wu
(2min I + 1min. rec + 1min. I + 30sec rec + 30 sec rec.) * 8
1mi. cd
Felt really strong this morning. Hit or v. close to majority of pace goals (5:52)