Run: Long Previous Next

11/22/2008

5:40 AM

17.5 mi

2:22:55

8:10 mi

Health

162 lb
158 bpm
8977

Weather

23 F

Ratings

8 / 10
10 / 10
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Notes

Great run in the cold. Felt really strong this morning. Ran last 2.5 mi. @ moderate pace around 7:35.

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