| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/30/2016 |
Run |
School Track 12 |
Easy |
3.0 mi |
40:00 |
13:20 |
 |
| 8/9/2016 |
Run |
School Track 12 |
Easy |
3.0 mi |
40:37 |
13:33 |
|
| 8/1/2016 |
Run |
School Track 12 |
Tempo |
3.0 mi |
39:43 |
13:10 |
|
| 7/19/2016 |
Run |
School Track 12 |
Easy |
3.1 mi |
44:22 |
14:19 |
|
| 7/2/2016 |
Run |
School Track 12 |
Easy |
3.0 mi |
38:02 |
12:41 |
|
| 5/24/2016 |
Run |
School Track 12 |
Easy |
3.0 mi |
40:42 |
13:26 |
|
| 5/17/2016 |
Run |
School Track 12 |
Easy |
3.0 mi |
41:19 |
13:36 |
|
| 5/10/2016 |
Run |
School Track 12 |
Easy |
2.9 mi |
41:03 |
14:16 |
|
| 5/3/2016 |
Run |
School Track 12 |
Easy |
2.8 mi |
38:10 |
13:33 |
|
| 4/26/2016 |
Run |
School Track 12 |
Easy |
3.0 mi |
37:04 |
12:19 |
|
| 4/12/2016 |
Run |
School Track 12 |
Interval |
3.0 mi |
37:29 |
12:30 |
|
| 4/5/2016 |
Run |
School Track 12 |
Easy |
3.0 mi |
37:29 |
12:25 |
|
| 3/15/2016 |
Run |
School Track 12 |
Easy |
3.1 mi |
40:38 |
13:07 |
|
| 3/10/2016 |
Run |
School Track 12 |
Easy |
3.0 mi |
37:22 |
12:28 |
|
| 3/4/2016 |
Run |
School Track 12 |
Default |
3.0 mi |
38:00 |
12:40 |
|
| 4/10/2014 |
Run |
School Track 12 |
Easy |
3.0 mi |
37:35 |
12:37 |
|
| 3/27/2014 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:12 |
11:02 |
|
| 3/18/2014 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:50 |
11:17 |
|
| 2/20/2014 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:57 |
11:19 |
|
| 2/19/2014 |
Run |
School Track 12 |
Easy |
3.0 mi |
28:58 |
9:40 |
|
| 2/18/2014 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:00 |
11:12 |
|
| 2/17/2014 |
Run |
School Track 12 |
Easy |
3.0 mi |
31:02 |
10:21 |
|
| 1/31/2014 |
Run |
School Track 12 |
Easy |
2.9 mi |
30:38 |
10:26 |
|
| 1/29/2014 |
Run |
School Track 12 |
Easy |
3.0 mi |
31:09 |
10:23 |
|
| 1/14/2014 |
Run |
School Track 12 |
Easy |
3.0 mi |
32:50 |
10:55 |
|
| 12/2/2013 |
Run |
School Track 12 |
Easy |
3.0 mi |
35:04 |
11:42 |
|
| 11/5/2013 |
Run |
School Track 12 |
Easy |
3.1 mi |
41:35 |
13:38 |
|
| 10/25/2013 |
Run |
School Track 12 |
Easy |
3.0 mi |
32:35 |
10:52 |
|
| 10/8/2013 |
Run |
School Track 12 |
Easy |
3.9 mi |
51:49 |
13:20 |
|
| 8/7/2013 |
Run |
School Track 12 |
Easy |
3.0 mi |
46:16 |
15:17 |
|
| 8/5/2013 |
Run |
School Track 12 |
Easy |
3.0 mi |
37:27 |
12:27 |
|
| 6/6/2013 |
Run |
School Track 12 |
Easy |
3.0 mi |
40:32 |
13:29 |
|
| 5/28/2013 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:58 |
11:18 |
|
| 4/15/2013 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:29 |
11:10 |
|
| 2/4/2013 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:59 |
11:20 |
|
| 1/18/2013 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:02 |
11:01 |
|
| 12/3/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
31:13 |
10:25 |
|
| 11/30/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
32:51 |
10:58 |
|
| 11/16/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
31:29 |
10:30 |
|
| 11/6/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
44:21 |
14:47 |
|
| 11/2/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
31:23 |
10:28 |
|
| 10/31/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:56 |
11:19 |
|
| 10/23/2012 |
Run |
School Track 12 |
Easy |
3.1 mi |
44:15 |
14:25 |
|
| 10/19/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:23 |
11:08 |
|
| 10/12/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:02 |
11:01 |
|
| 10/9/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
32:27 |
10:49 |
|
| 10/2/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
37:55 |
12:39 |
|
| 9/28/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
35:20 |
11:47 |
|
| 9/11/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
34:10 |
11:22 |
|
| 9/6/2012 |
Run |
School Track 12 |
Easy |
4.0 mi |
51:14 |
12:49 |
|
| 9/4/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
35:54 |
11:56 |
|
| 8/15/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
34:01 |
11:18 |
|
| 8/8/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
36:15 |
12:05 |
|
| 8/2/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
36:17 |
12:06 |
|
| 6/6/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
31:19 |
10:25 |
|
| 5/31/2012 |
Run |
School Track 12 |
Easy |
4.0 mi |
46:56 |
11:43 |
|
| 5/29/2012 |
Run |
School Track 12 |
Easy |
2.5 mi |
36:01 |
14:25 |
|
| 5/4/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
31:11 |
10:24 |
|
| 5/1/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
42:41 |
14:14 |
|
| 4/17/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
41:59 |
14:00 |
|
| 4/10/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
34:02 |
11:21 |
|
| 4/3/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
36:06 |
12:02 |
|
| 3/27/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
43:38 |
14:30 |
|
| 3/8/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
44:03 |
14:41 |
|
| 2/2/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
36:13 |
12:02 |
|
| 1/19/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
42:07 |
13:55 |
|
| 1/12/2012 |
Run |
School Track 12 |
Easy |
3.1 mi |
43:17 |
14:09 |
|
| 12/14/2011 |
Run |
School Track 12 |
Easy |
2.8 mi |
38:07 |
13:43 |
|
| 12/1/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
43:01 |
14:12 |
|
| 11/18/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
32:48 |
10:56 |
|
| 11/5/2011 |
Run |
School Track 12 |
Easy |
3.1 mi |
31:07 |
10:01 |
|
| 11/1/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
30:41 |
10:14 |
|
| 9/22/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
41:11 |
13:44 |
|
| 9/15/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
42:29 |
14:07 |
|
| 8/24/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
35:21 |
11:47 |
|
| 8/20/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:20 |
11:07 |
|
| 8/15/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
36:57 |
12:20 |
|
| 4/15/2011 |
Run |
School Track 12 |
Easy |
3.1 mi |
40:10 |
13:11 |
|
| 4/12/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
30:39 |
10:15 |
|
| 4/8/2011 |
Run |
School Track 12 |
Easy |
3.1 mi |
44:28 |
14:27 |
|
| 4/1/2011 |
Run |
School Track 12 |
Easy |
2.8 mi |
36:58 |
13:16 |
|
| 3/11/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
42:46 |
14:07 |
|
| 3/4/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
45:18 |
15:07 |
|
| 2/11/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
30:41 |
10:10 |
|
| 2/8/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
32:47 |
10:56 |
|
| 1/28/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
30:41 |
10:12 |
|
| 1/26/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
31:16 |
10:22 |
|
| 1/21/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
42:38 |
14:05 |
|
| 1/19/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
30:52 |
10:16 |
|
| 1/7/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
45:40 |
15:20 |
|
| 1/6/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
32:59 |
10:58 |
|
| 11/29/2010 |
Run |
School Track 12 |
Easy |
3.0 mi |
31:40 |
10:34 |
|
| 11/16/2010 |
Run |
School Track 12 |
Easy |
3.0 mi |
31:41 |
10:36 |
|
| 11/8/2010 |
Run |
School Track 12 |
Easy |
3.0 mi |
31:16 |
10:24 |
|
| 9/27/2010 |
Run |
School Track 12 |
Easy |
3.0 mi |
31:59 |
10:36 |
|
| 8/4/2010 |
Run |
School Track 12 |
Fartlek |
3.0 mi |
34:12 |
11:18 |
|
| 7/30/2010 |
Run |
School Track 12 |
Easy |
3.1 mi |
31:58 |
10:25 |
|
| 7/27/2010 |
Run |
School Track 12 |
Easy |
3.0 mi |
31:31 |
10:22 |
|
| 6/11/2010 |
Run |
School Track 12 |
Easy |
3.0 mi |
36:01 |
11:56 |
|
| 5/25/2010 |
Run |
School Track 12 |
Easy |
3.0 mi |
29:07 |
9:37 |
|
|