| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/2/2008 |
Run |
Campion 5 |
Easy |
5.0 mi |
55:56 |
11:12 |
 |
| 10/9/2008 |
Run |
Campion 5 |
Easy |
5.0 mi |
56:30 |
11:18 |
|
| 10/16/2008 |
Run |
Campion 5 |
Easy |
5.0 mi |
53:11 |
10:39 |
|
| 11/6/2008 |
Run |
Campion 5 |
Easy |
5.0 mi |
57:03 |
11:25 |
|
| 11/20/2008 |
Run |
Campion 5 |
Easy |
5.0 mi |
56:24 |
11:17 |
|
| 11/26/2008 |
Run |
Campion 5 |
Easy |
5.0 mi |
54:16 |
10:52 |
|
| 12/4/2008 |
Run |
Campion 5 |
Easy |
5.0 mi |
57:12 |
11:27 |
|
| 12/11/2008 |
Run |
Campion 5 |
Easy |
5.0 mi |
59:05 |
11:49 |
|
| 1/22/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
54:23 |
10:53 |
|
| 2/5/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
52:07 |
10:26 |
|
| 2/19/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
49:04 |
9:49 |
|
| 2/26/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
54:31 |
10:55 |
|
| 3/26/2009 |
Run |
Campion 5 |
Easy |
5.6 mi |
59:57 |
10:38 |
|
| 3/29/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
49:39 |
9:59 |
|
| 4/2/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
51:50 |
10:24 |
|
| 4/16/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
48:55 |
9:47 |
|
| 4/23/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
47:53 |
9:35 |
|
| 5/6/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
48:36 |
9:44 |
|
| 5/7/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
51:05 |
10:13 |
|
| 5/14/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
49:21 |
9:54 |
|
| 5/31/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
48:11 |
9:39 |
|
| 6/4/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
52:55 |
10:36 |
|
| 6/8/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
52:40 |
10:35 |
|
| 6/15/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
53:14 |
10:39 |
|
| 6/19/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
59:20 |
11:57 |
|
| 6/25/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
52:38 |
10:31 |
|
| 6/26/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
54:11 |
10:51 |
|
| 7/1/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
53:43 |
10:48 |
|
| 7/7/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
52:44 |
10:31 |
|
| 8/11/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
55:51 |
11:11 |
|
| 8/14/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
48:58 |
9:48 |
|
| 8/15/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
50:43 |
10:09 |
|
| 8/17/2009 |
Run |
Campion 5 |
Easy |
4.2 mi |
47:01 |
11:19 |
|
| 8/31/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
49:23 |
9:52 |
|
| 9/21/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
49:29 |
9:54 |
|
| 10/5/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
47:41 |
9:33 |
|
| 10/12/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
46:36 |
9:20 |
|
| 10/16/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
46:34 |
9:20 |
|
| 10/19/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
46:38 |
9:22 |
|
| 10/26/2009 |
Run |
Campion 5 |
Easy |
4.9 mi |
49:00 |
9:56 |
|
| 11/2/2009 |
Run |
Campion 5 |
Race |
5.0 mi |
46:43 |
9:21 |
|
| 11/30/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
52:36 |
10:32 |
|
| 12/22/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
52:12 |
10:27 |
|
| 12/27/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
51:40 |
10:19 |
|
| 12/28/2009 |
Run |
Campion 5 |
Easy |
5.0 mi |
51:51 |
10:23 |
|
| 12/31/2009 |
Run |
Campion 5 |
Easy |
7.0 mi |
1:13:22 |
10:29 |
|
| 1/11/2010 |
Run |
Campion 5 |
Easy |
5.0 mi |
50:40 |
10:08 |
|
| 1/14/2010 |
Run |
Campion 5 |
Easy |
5.0 mi |
50:48 |
10:09 |
|
| 1/25/2010 |
Run |
Campion 5 |
Easy |
4.8 mi |
48:50 |
10:08 |
|
| 3/22/2010 |
Run |
Campion 5 |
Easy |
5.0 mi |
52:44 |
10:33 |
|
| 4/12/2010 |
Run |
Campion 5 |
Easy |
5.0 mi |
52:57 |
10:36 |
|
| 4/15/2010 |
Run |
Campion 5 |
Easy |
5.0 mi |
51:13 |
10:15 |
|
| 4/19/2010 |
Run |
Campion 5 |
Easy |
5.0 mi |
51:32 |
10:18 |
|
| 4/29/2010 |
Run |
Campion 5 |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 5/3/2010 |
Run |
Campion 5 |
Easy |
5.0 mi |
52:47 |
10:34 |
|
| 5/6/2010 |
Run |
Campion 5 |
Easy |
5.0 mi |
53:39 |
10:44 |
|
| 5/9/2010 |
Run |
Campion 5 |
Easy |
5.0 mi |
47:45 |
9:33 |
|
| 5/10/2010 |
Run |
Campion 5 |
Easy |
5.0 mi |
54:58 |
11:00 |
|
| 5/12/2010 |
Run |
Campion 5 |
Easy |
2.0 mi |
18:23 |
9:07 |
|
| 5/13/2010 |
Run |
Campion 5 |
Easy |
5.0 mi |
53:28 |
10:42 |
|
| 5/17/2010 |
Run |
Campion 5 |
Easy |
5.0 mi |
56:52 |
11:27 |
|
| 6/12/2010 |
Run |
Campion 5 |
Easy |
5.0 mi |
1:01:04 |
12:13 |
|
| 6/15/2010 |
Run |
Campion 5 |
Easy |
5.0 mi |
57:02 |
11:21 |
|
| 6/16/2010 |
Run |
Campion 5 |
Easy |
5.0 mi |
56:13 |
11:15 |
|
| 7/21/2010 |
Run |
Campion 5 |
Easy |
5.0 mi |
59:00 |
11:48 |
|
| 7/28/2010 |
Run |
Campion 5 |
Easy |
5.0 mi |
1:08:02 |
13:37 |
|
| 10/14/2010 |
Run |
Campion 5 |
Easy |
5.0 mi |
54:24 |
10:53 |
|
| 10/19/2010 |
Run |
Campion 5 |
Easy |
5.0 mi |
54:32 |
10:55 |
|
| 10/21/2010 |
Run |
Campion 5 |
Easy |
5.0 mi |
54:30 |
10:54 |
|
| 11/4/2010 |
Run |
Campion 5 |
Easy |
5.0 mi |
53:42 |
10:46 |
|
| 11/24/2010 |
Run |
Campion 5 |
Easy |
5.0 mi |
57:19 |
11:28 |
|
| 11/27/2010 |
Run |
Campion 5 |
Easy |
5.0 mi |
57:07 |
11:26 |
|
| 12/22/2010 |
Run |
Campion 5 |
Easy |
5.0 mi |
51:51 |
10:23 |
|
| 4/25/2011 |
Run |
Campion 5 |
Easy |
5.0 mi |
59:17 |
11:52 |
|
| 6/6/2011 |
Run |
Campion 5 |
Easy |
5.0 mi |
1:06:20 |
13:17 |
|
| 7/26/2011 |
Run |
Campion 5 |
Easy |
5.0 mi |
1:02:43 |
12:33 |
|
| 8/27/2011 |
Run |
Campion 5 |
Easy |
5.0 mi |
1:04:07 |
12:50 |
|
| 9/7/2011 |
Run |
Campion 5 |
Easy |
5.0 mi |
55:31 |
11:07 |
|
| 9/14/2011 |
Run |
Campion 5 |
Easy |
5.0 mi |
58:26 |
11:42 |
|
| 9/28/2011 |
Run |
Campion 5 |
Easy |
5.0 mi |
1:00:36 |
12:08 |
|
| 10/28/2011 |
Run |
Campion 5 |
Easy |
5.0 mi |
53:31 |
10:43 |
|
| 12/20/2011 |
Run |
Campion 5 |
Easy |
5.0 mi |
57:08 |
11:26 |
|
| 12/26/2011 |
Run |
Campion 5 |
Easy |
5.0 mi |
57:33 |
11:31 |
|
| 12/27/2011 |
Run |
Campion 5 |
Easy |
5.0 mi |
1:04:15 |
12:51 |
|
| 3/12/2012 |
Run |
Campion 5 |
Easy |
5.0 mi |
1:03:19 |
12:40 |
|
| 4/11/2012 |
Run |
Campion 5 |
Easy |
5.0 mi |
1:04:59 |
13:00 |
|
| 4/14/2012 |
Run |
Campion 5 |
Easy |
5.0 mi |
1:04:28 |
12:54 |
|
| 4/18/2012 |
Run |
Campion 5 |
Easy |
5.0 mi |
59:57 |
12:00 |
|
| 5/8/2012 |
Run |
Campion 5 |
Easy |
5.0 mi |
55:51 |
11:11 |
|
| 5/9/2012 |
Run |
Campion 5 |
Easy |
5.0 mi |
58:20 |
11:41 |
|
| 5/25/2012 |
Run |
Campion 5 |
Easy |
5.0 mi |
1:02:11 |
12:27 |
|
| 8/6/2012 |
Run |
Campion 5 |
Easy |
5.0 mi |
1:05:04 |
13:01 |
|
| 8/25/2012 |
Run |
Campion 5 |
Easy |
5.0 mi |
1:07:55 |
13:35 |
|
| 8/30/2012 |
Run |
Campion 5 |
Easy |
5.0 mi |
1:04:28 |
12:54 |
|
| 9/8/2012 |
Run |
Campion 5 |
Easy |
5.0 mi |
1:00:17 |
12:04 |
|
| 9/9/2012 |
Run |
Campion 5 |
Easy |
5.0 mi |
59:22 |
11:53 |
|
| 9/27/2012 |
Run |
Campion 5 |
Easy |
5.0 mi |
1:02:16 |
12:28 |
|
| 10/5/2012 |
Run |
Campion 5 |
Easy |
5.0 mi |
1:02:41 |
12:33 |
|
| 10/11/2012 |
Run |
Campion 5 |
Easy |
5.0 mi |
1:03:26 |
12:42 |
|
| 10/17/2012 |
Run |
Campion 5 |
Easy |
5.0 mi |
58:44 |
11:45 |
|
|