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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
5/4/2014
Run
Campion to Bridge
Easy
0:09
4/25/2014
Run
Campion to Bridge
Easy
0:12
19:25
4/25/2014
Run
Campion to Bridge
Easy
0:19
16:02
4/25/2014
Run
Campion to Bridge
Easy
0:33
18:04
4/25/2014
Run
Campion to Bridge
Easy
0:40
16:49
5/4/2014
Run
Campion to Bridge
Easy
0.1 mi
1:24
28:06
5/9/2014
Run
Campion to Bridge
Easy
0.1 mi
1:00
11:02
5/4/2014
Run
Campion to Bridge
Easy
0.2 mi
4:26
22:12
10/16/2012
Run
Stations of the Cross
Default
0.3 mi
6:42
21:36
8/24/2015
Run
Default
0.4 mi
34:44
1:20:47
8/24/2015
Run
Default
0.4 mi
34:44
1:20:47
8/24/2015
Run
Default
0.4 mi
34:44
1:20:47
8/24/2015
Run
Default
0.4 mi
34:44
1:20:47
8/24/2015
Run
Default
0.4 mi
34:44
1:20:47
8/24/2015
Run
Default
0.4 mi
34:44
1:20:47
8/24/2015
Run
Default
0.4 mi
34:44
1:20:47
8/24/2015
Run
Default
0.4 mi
34:44
1:20:47
8/24/2015
Run
Default
0.4 mi
34:44
1:20:47
8/24/2015
Run
Default
0.4 mi
34:44
1:20:47
8/24/2015
Run
Default
0.4 mi
34:44
1:20:47
8/24/2015
Run
Default
0.4 mi
34:44
1:20:47
8/24/2015
Run
Default
0.4 mi
34:44
1:20:47
8/24/2015
Run
Default
0.4 mi
34:44
1:20:47
5/4/2014
Run
Campion to Bridge
Easy
0.6 mi
12:20
19:54
4/15/2016
Run
School Track 04
Easy
0.7 mi
11:31
16:27
2/25/2008
Run
Track 4x
Easy
1.0 mi
12:15
12:23
3/17/2010
Run
School Track 04
Easy
1.0 mi
8:51
8:56
4/2/2010
Run
School Track 04
Easy
1.0 mi
9:08
9:14
10/15/2011
Run
School Track 04
Easy
1.0 mi
14:57
14:58
7/10/2016
Run
School Track 04
Fartlek
1.0 mi
12:19
12:19
8/31/2015
Run
Default
1.0 mi
14:38
14:39
11/5/2010
Run
School Track 04
Easy
1.0 mi
11:08
11:02
7/14/2011
Run
School Track 04
Easy
1.0 mi
10:38
10:33
9/9/2011
Run
School Track 04
Easy
1.0 mi
9:57
9:51
11/19/2010
Run
School Track 04
Easy
1.0 mi
10:49
10:37
8/26/2015
Run
Default
1.1 mi
16:31
14:37
9/28/2015
Run
Default
1.2 mi
15:41
13:39
8/20/2015
Run
Default
1.2 mi
18:31
14:57
8/20/2015
Run
Default
1.2 mi
18:31
14:57
8/20/2015
Run
Default
1.2 mi
18:31
14:57
8/20/2015
Run
Default
1.2 mi
18:31
14:57
8/20/2015
Run
Default
1.2 mi
18:31
14:57
8/20/2015
Run
Default
1.2 mi
18:31
14:57
8/20/2015
Run
Default
1.2 mi
18:31
14:57
8/20/2015
Run
Default
1.2 mi
18:31
14:57
8/20/2015
Run
Default
1.2 mi
18:31
14:57
8/20/2015
Run
Default
1.2 mi
18:31
14:57
8/20/2015
Run
Default
1.2 mi
18:31
14:57
8/20/2015
Run
Default
1.2 mi
18:31
14:57
8/20/2015
Run
Default
1.2 mi
18:31
14:57
8/20/2015
Run
Default
1.2 mi
18:31
14:57
10/29/2010
Run
School Track 05
Easy
1.3 mi
18:30
14:48
4/8/2010
Run
School Track 05
Easy
1.3 mi
11:49
9:23
9/28/2012
Run
School Track 06
Easy
1.3 mi
19:27
15:27
8/13/2016
Run
School Track 04
Easy
1.4 mi
27:31
20:05
8/21/2009
Run
School Track 06
Easy
1.5 mi
13:07
8:49
9/8/2009
Run
School Track 06
Easy
1.5 mi
14:04
9:27
11/5/2009
Run
School Track 06
Tempo
1.5 mi
12:53
8:39
8/20/2009
Run
School Track 06
Easy
1.5 mi
13:01
8:41
10/20/2009
Run
School Track 06
Easy
1.5 mi
13:34
9:03
3/25/2010
Run
School Track 06
Easy
1.5 mi
14:25
9:37
8/6/2010
Run
School Track 06
Easy
1.5 mi
15:05
10:04
8/12/2010
Run
School Track 06
Easy
1.5 mi
15:40
10:27
2/14/2012
Run
School Track 06
Easy
1.5 mi
15:25
10:17
6/27/2013
Run
School Track 06
Tempo
1.5 mi
17:21
11:34
9/26/2013
Run
School Loop
Easy
1.5 mi
17:39
11:46
2/21/2014
Run
School Track 06
Easy
1.5 mi
15:17
10:12
8/26/2009
Run
School Track 06
Easy
1.5 mi
13:47
9:08
8/27/2009
Run
School Track 06
Easy
1.5 mi
13:29
8:56
10/8/2009
Run
School Track 06
Easy
1.5 mi
13:59
9:16
10/9/2009
Run
School Track 06
Easy
1.5 mi
12:43
8:26
10/30/2009
Run
School Track 06
Easy
1.5 mi
12:44
8:27
11/2/2010
Run
School Track 06
Easy
1.5 mi
19:35
12:59
1/22/2013
Run
School Track 06
Easy
1.5 mi
15:48
10:28
10/29/2013
Run
School Track 06
Easy
1.5 mi
20:59
13:54
9/14/2010
Run
School Track 06
Easy
1.5 mi
15:17
10:00
10/6/2015
Run
Default
1.6 mi
22:34
13:46
7/10/2016
Run
Lake Carolyn-short
Easy
1.8 mi
24:29
14:00
9/8/2010
Run
School Track 08
Easy
1.9 mi
18:55
10:01
8/14/2010
Run
School Track 08
Easy
2.0 mi
20:37
10:32
4/23/2010
Run
School Track 08
Easy
2.0 mi
19:58
10:09
9/29/2015
Run
Default
2.0 mi
25:07
12:38
9/1/2009
Run
School Track 08
Easy
2.0 mi
18:34
9:17
12/10/2009
Run
School Track 08
Easy
2.0 mi
19:16
9:38
2/18/2010
Run
School Track 08
Easy
2.0 mi
18:56
9:28
11/12/2010
Run
School Track 08
Easy
2.0 mi
23:47
11:54
2/15/2011
Run
School Track 08
Easy
2.0 mi
20:21
10:11
2/22/2011
Run
School Track 08
Easy
2.0 mi
19:46
9:53
4/30/2011
Run
School Track 08
Easy
2.0 mi
21:30
10:46
8/17/2011
Run
School Track 08
Easy
2.0 mi
20:49
10:25
11/16/2012
Run
School Track 08
Easy
2.0 mi
25:56
12:58
11/19/2012
Run
School Track 08
Easy
2.0 mi
28:57
14:29
11/19/2012
Run
School Track 08
Easy
2.0 mi
21:52
10:57
12/3/2012
Run
School Track 08
Easy
2.0 mi
27:30
13:46
2/4/2013
Run
School Track 08
Easy
2.0 mi
27:44
13:52
7/18/2013
Run
School Track 08
Easy
2.0 mi
23:54
11:58
8/15/2013
Run
School Track 08
Easy
2.0 mi
22:42
11:22
11/5/2013
Run
School Track 08
Easy
2.0 mi
21:51
10:56
12/17/2013
Run
School Track 08
Easy
2.0 mi
29:08
14:35
7/27/2016
Run
School Track 8
Easy
2.0 mi
26:09
13:05
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