Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
4/28/2008 Run
Random Route
 Race 6.2 mi 56:27:00 9:06:18
9/6/2006 Run
Random Route
 Easy 2.0 mi 18:00:00 9:00:00
9/7/2022 Bike   Default 0.1 mi 30:49 3:57:07
11/30/2022 Run   Default 0.8 mi 54:40 1:12:54
11/28/2022 Run   Default 1.2 mi 1:01:56 50:22
3/13/2023 Run   Default   0:04  
7/28/2021 Run   Default 0.2 mi 8:33 35:38
7/22/2021 Run   Default 0.6 mi 20:56 32:44
7/26/2021 Run   Default 0.3 mi 8:08 31:17
9/25/2021 Run   Default 1.3 mi 38:33 29:53
9/14/2021 Run   Default 1.2 mi 33:03 28:16
6/28/2021 Run   Default 1.1 mi 30:37 28:06
7/30/2021 Run   Default 0.4 mi 10:03 27:57
3/18/2023 Run   Default   0:08 13:42
9/19/2021 Run   Default 0.9 mi 23:33 26:46
7/11/2021 Run   Default 1.1 mi 29:33 26:23
10/24/2023 Run   Default 0.5 mi 13:35 26:07
7/10/2021 Run   Default 1.0 mi 26:26 25:56
6/11/2021 Run   Default 2.4 mi 1:02:14 25:56
7/7/2021 Run   Default 0.9 mi 23:34 25:37
8/12/2021 Run   Default 0.3 mi 8:32 25:53
5/11/2021 Run   Default 0.7 mi 17:33 25:26
5/20/2021 Run   Default 0.6 mi 14:28 24:58
12/11/2023 Run   Default 1.4 mi 32:37 23:59
7/22/2021 Run   Default 1.1 mi 26:53 24:01
7/9/2021 Run   Default 2.0 mi 47:58 23:52
5/23/2021 Run   Default 0.5 mi 12:04 23:39
10/3/2021 Run   Default 2.4 mi 56:46 23:46
7/4/2021 Run   Default 1.7 mi 40:34 23:44
9/12/2021 Run   Default 0.4 mi 10:13 23:47
8/4/2023 Run   Default 0.7 mi 16:47 23:39
7/28/2021 Run   Default 1.0 mi 23:32 23:18
6/29/2021 Run   Default 0.5 mi 12:13 23:30
8/29/2021 Run   Default 1.0 mi 23:35 23:08
6/28/2021 Run   Default 1.1 mi 25:05 23:02
7/1/2023 Run   Default 1.0 mi 23:32 22:52
8/21/2023 Run   Default 0.8 mi 17:27 22:58
1/1/2021 Run   Default 0.5 mi 11:35 22:44
5/6/2021 Run   Default 0.7 mi 15:05 22:31
8/18/2021 Run   Default 1.6 mi 34:50 22:29
8/8/2021 Run   Default 1.0 mi 23:12 22:19
8/1/2021 Run   Default 1.4 mi 30:08 22:20
9/6/2021 Run   Default 3.3 mi 1:13:10 22:15
7/15/2021 Run   Default 0.6 mi 12:17 22:20
7/20/2021 Run   Default 0.6 mi 12:57 21:58
8/13/2023 Run   Default 2.2 mi 47:37 21:45
8/7/2021 Run   Default 0.7 mi 15:05 21:33
4/14/2021 Run   Default 2.3 mi 50:33 21:37
4/29/2021 Run   Default 0.6 mi 12:07 21:39
1/2/2024 Run   Default 3.1 mi 1:06:23 21:29
10/18/2021 Run   Default 1.0 mi 21:40 21:28
6/4/2021 Run   Default 2.0 mi 43:02 21:32
2/22/2021 Run   Default 6.0 mi 2:08:26 21:18
6/30/2021 Run   Default 1.1 mi 23:24 21:16
10/30/2022 Run   Default 0.6 mi 11:49 21:06
8/22/2021 Run   Default 1.1 mi 22:16 21:13
3/13/2021 Run   Default 0.9 mi 17:53 21:03
5/12/2021 Run   Default 0.6 mi 12:10 20:59
7/24/2021 Run   Default 1.0 mi 21:39 21:02
8/2/2023 Run   Default 3.4 mi 1:10:38 21:02
7/14/2021 Run   Default 1.0 mi 21:43 20:53
9/11/2023 Run   Default 0.5 mi 9:45 20:45
5/5/2021 Run   Default 1.4 mi 28:32 20:50
2/8/2023 Run   Default 0.8 mi 16:28 20:20
7/19/2021 Run   Default 0.2 mi 4:38 20:09
12/17/2020 Run   Default 3.1 mi 1:02:33 20:11
7/21/2021 Run   Default 1.0 mi 20:21 20:09
4/27/2021 Run   Default 0.7 mi 13:15 20:04
8/14/2021 Run   Default 1.5 mi 29:22 19:59
9/4/2023 Run   Default 4.9 mi 1:37:29 19:59
1/16/2023 Run   Default 0.6 mi 11:33 19:56
7/13/2021 Run   Default 0.3 mi 5:18 19:37
9/11/2021 Run   Default 1.1 mi 21:39 19:52
5/21/2021 Run   Default 0.6 mi 12:04 19:47
9/27/2023 Run   Default 5.3 mi 1:44:46 19:44
7/12/2021 Run   Default 1.1 mi 21:17 19:43
8/4/2021 Run   Default 1.0 mi 20:18 19:43
8/15/2021 Run   Default 2.1 mi 41:44 19:30
9/23/2021 Run   Default 0.7 mi 12:59 19:23
8/16/2023 Run   Default 4.6 mi 1:29:13 19:22
8/1/2023 Run   Default 4.4 mi 1:24:33 19:21
7/31/2023 Run   Default 3.9 mi 1:14:43 19:04
2/24/2021 Run   Default 0.6 mi 11:34 18:57
9/30/2009 Run
Random Route
 Easy 4.0 mi 1:15:42 18:56
12/12/2022 Run   Default 4.0 mi 1:15:49 18:55
7/13/2021 Run   Default 1.3 mi 24:31 18:52
5/19/2021 Run   Default 1.4 mi 26:16 18:54
6/20/2022 Run   Default 0.9 mi 16:40 18:56
3/5/2023 Run   Default 0.5 mi 8:42 18:54
7/5/2021 Run   Default 1.3 mi 24:03 18:48
8/6/2021 Run   Default 2.0 mi 38:02 18:45
9/1/2023 Run   Default 5.7 mi 1:46:54 18:40
8/9/2023 Run   Default 5.4 mi 1:38:51 18:27
7/2/2021 Run   Default 0.4 mi 7:33 18:25
4/6/2021 Run   Default 3.4 mi 1:01:09 18:16
8/28/2021 Run   Default 2.5 mi 45:41 18:17
12/21/2020 Run   Default 3.2 mi 57:59 18:15
7/12/2023 Run   Default 1.0 mi 18:46 18:14
2/15/2021 Run   Default 0.6 mi 11:15 18:09
8/31/2021 Run   Default 1.0 mi 18:08 18:09
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