| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/22/2017 |
Run |
Fuel Fitness - Treadmill |
Cool Down |
0.5 mi |
4:56 |
9:52 |
 |
| 3/22/2017 |
Run |
Fuel Fitness - Treadmill |
Normal |
2.0 mi |
16:55 |
8:28 |
|
| 3/21/2017 |
Run |
Fuel Fitness - Treadmill |
Cool Down |
0.5 mi |
4:56 |
9:52 |
|
| 3/21/2017 |
Run |
Fuel Fitness - Treadmill |
Short |
2.0 mi |
16:23 |
8:12 |
|
| 3/19/2017 |
Run |
Fuel Fitness - Treadmill |
Long |
4.0 mi |
37:09 |
9:18 |
|
| 3/18/2017 |
Run |
Fuel Fitness - Treadmill |
Interval |
3.1 mi |
30:13 |
9:45 |
|
| 3/15/2017 |
Run |
Fuel Fitness - Treadmill |
Warm Up |
0.5 mi |
4:33 |
9:06 |
|
| 3/15/2017 |
Run |
Fuel Fitness - Treadmill |
Tempo |
1.0 mi |
7:48 |
7:48 |
|
| 3/14/2017 |
Run |
Fuel Fitness - Treadmill |
Normal |
3.1 mi |
27:15 |
8:48 |
|
| 3/13/2017 |
Run |
Fuel Fitness - Treadmill |
Interval |
3.1 mi |
28:38 |
9:15 |
|
| 3/9/2017 |
Run |
Fuel Fitness - Treadmill |
Normal |
3.1 mi |
27:44 |
8:57 |
|
| 3/4/2017 |
Run |
Fuel Fitness - Treadmill |
Fartlek |
4.0 mi |
36:30 |
9:08 |
|
| 3/3/2017 |
Run |
Fuel Fitness - Treadmill |
Zone 2 Training |
3.1 mi |
27:46 |
8:58 |
|
| 2/27/2017 |
Run |
Fuel Fitness - Treadmill |
Fartlek |
3.1 mi |
26:46 |
8:39 |
|
| 2/25/2017 |
Run |
Fuel Fitness - Treadmill |
Interval |
2.0 mi |
16:41 |
8:21 |
|
| 2/23/2017 |
Run |
Fuel Fitness - Treadmill |
Normal |
3.1 mi |
27:41 |
8:56 |
|
| 2/18/2017 |
Run |
Fuel Fitness - Treadmill |
Normal |
2.0 mi |
17:39 |
8:50 |
|
| 2/17/2017 |
Run |
Fuel Fitness - Treadmill |
Cool Down |
0.5 mi |
6:03 |
12:06 |
|
| 2/17/2017 |
Run |
Fuel Fitness - Treadmill |
Normal |
2.5 mi |
22:09 |
8:52 |
|
| 2/15/2017 |
Run |
Fuel Fitness - Treadmill |
Normal |
3.1 mi |
28:24 |
9:10 |
|
| 2/14/2017 |
Run |
Fuel Fitness - Treadmill |
Interval |
2.0 mi |
16:45 |
8:23 |
|
| 2/12/2017 |
Run |
Fuel Fitness - Treadmill |
Normal |
2.0 mi |
17:26 |
8:43 |
|
| 2/11/2017 |
Run |
Fuel Fitness - Treadmill |
Normal |
3.1 mi |
28:21 |
9:09 |
|
|