Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/18/2022 Spinning Stationary Bike Default 1.3 mi 5:00 3:50 6/9/2015 Spinning Stationary Bike Default 1.5 mi 5:00 3:27 6/4/2015 Bike Stationary Bike Easy 8.1 mi 30:00 3:44 3/26/2015 Spinning Stationary Bike Default 1.3 mi 5:00 3:46 1/15/2015 Spinning Stationary Bike Default 1.4 mi 5:00 3:38 11/23/2014 Spinning Stationary Bike Default 1.4 mi 5:00 3:35 11/17/2014 Spinning Stationary Bike Default 1.4 mi 5:00 3:30 11/12/2014 Spinning Stationary Bike Default 5.9 mi 20:00 3:24 11/12/2014 Spinning Stationary Bike Default 1.4 mi 5:00 3:35 8/27/2014 Spinning Stationary Bike Default 1.4 mi 5:00 3:29 8/12/2014 Spinning Stationary Bike Default 1.4 mi 5:00 3:30 6/16/2014 Spinning Stationary Bike Default 1.4 mi 5:00 3:35 6/11/2014 Spinning Stationary Bike Default 1.4 mi 5:00 3:38 6/4/2014 Spinning Stationary Bike Default 1.5 mi 5:00 3:23 5/28/2014 Spinning Stationary Bike Default 1.4 mi 5:00 3:32 5/19/2014 Spinning Stationary Bike Default 1.4 mi 5:00 3:41 5/16/2014 Spinning Stationary Bike Default 1.4 mi 5:00 3:43 5/13/2014 Spinning Stationary Bike Default 1.6 mi 5:00 3:14 5/9/2014 Spinning Stationary Bike Default 1.6 mi 5:00 3:10 5/7/2014 Spinning Stationary Bike Default 1.5 mi 5:00 3:18 5/2/2014 Spinning Stationary Bike Default 1.6 mi 5:00 3:08 5/1/2014 Spinning Stationary Bike Default 1.5 mi 5:00 3:15 4/23/2014 Spinning Stationary Bike Default 1.6 mi 5:00 3:07 4/21/2014 Spinning Stationary Bike Default 1.5 mi 5:00 3:18 4/18/2014 Spinning Stationary Bike Default 1.5 mi 5:00 3:20 4/4/2014 Spinning Stationary Bike Default 1.4 mi 5:00 3:32 1/17/2014 Spinning Stationary Bike Default 1.3 mi 5:00 3:57 1/10/2014 Spinning Stationary Bike Default 1.5 mi 5:00 3:15 12/28/2013 Spinning Stationary Bike Default 1.5 mi 5:00 3:18 12/18/2013 Spinning Stationary Bike Default 1.4 mi 5:00 3:35 11/22/2013 Spinning Stationary Bike Default 1.5 mi 5:00 3:26 11/1/2013 Spinning Stationary Bike Default 1.3 mi 5:00 3:51 10/29/2013 Spinning Stationary Bike Default 1.5 mi 5:00 3:20 10/24/2013 Spinning Stationary Bike Default 1.5 mi 5:00 3:20 8/5/2013 Spinning Stationary Bike Default 1.4 mi 5:00 3:38 5/15/2013 Spinning Stationary Bike Default 2.6 km 5:00 3:06 5/9/2013 Spinning Stationary Bike Default 1.5 mi 5:00 3:20 5/8/2013 Spinning Stationary Bike Default 1.4 mi 5:00 3:30 4/26/2013 Bike Stationary Bike Easy       4/8/2013 Spinning Stationary Bike Default 1.4 mi 5:00 3:32 3/3/2013 Spinning Stationary Bike Default 1.4 mi 5:00 3:41 2/18/2013 Spinning Stationary Bike Default 1.4 mi 5:00 3:41 2/11/2013 Spinning Stationary Bike Default 1.3 mi 5:00 3:51 6/15/2012 Spinning Stationary Bike Default 1.2 mi 5:00 4:10 6/4/2012 Spinning Stationary Bike Default 1.4 mi 5:00 3:35 5/30/2012 Spinning Stationary Bike Default 1.4 mi 5:00 3:35 5/14/2012 Spinning Stationary Bike Default 1.4 mi 5:00 3:41 5/7/2012 Spinning Stationary Bike Default 1.3 mi 5:00 3:51 3/27/2012 Spinning Stationary Bike Default 1.4 mi 5:00 3:35 3/23/2012 Spinning Stationary Bike Default 2.5 mi 10:00 3:58 2/15/2012 Spinning Stationary Bike Default 1.5 mi 5:00 3:20 2/14/2012 Spinning Stationary Bike Default 1.4 mi 4:00 2:52 2/9/2012 Spinning Stationary Bike Default 1.5 mi     2/7/2012 Spinning Stationary Bike Default 1.4 mi 5:00 3:35 1/31/2012 Bike Stationary Bike Easy 1.4 mi 5:00 3:35 12/20/2011 Bike Stationary Bike Easy 1.3 mi 5:00 3:44 12/19/2011 Bike Stationary Bike Easy 1.2 mi 5:00 4:10 11/15/2011 Spinning Stationary Bike Default 8.3 mi 30:00 3:38 11/8/2011 Spinning Stationary Bike Default 16.3 km 40:00 3:57 6/16/2011 Spinning Stationary Bike Default 7.6 mi 25:00 3:18 6/9/2011 Spinning Stationary Bike Default 8.7 mi 30:00 3:27 6/9/2011 Spinning Stationary Bike Default 8.7 mi 30:00 3:27 4/22/2011 Spinning Stationary Bike Default 2.8 mi 10:00 3:38 4/12/2011 Spinning Stationary Bike Default 1.5 mi 5:00 3:27 3/29/2011 Spinning Stationary Bike Default 6.1 mi 20:00 3:19 3/27/2011 Spinning Stationary Bike Default 3.0 mi 10:00 3:20 3/22/2011 Spinning Stationary Bike Default 7.6 mi 25:00 3:18 3/17/2011 Spinning Stationary Bike Default 1.5 mi 5:00 3:19 3/8/2011 Spinning Stationary Bike Default 1.4 mi 5:00 3:35 2/15/2011 Spinning Stationary Bike Default 2.8 mi 10:00 3:35 2/10/2011 Spinning Stationary Bike Default 3.2 mi 10:00 3:08 2/8/2011 Spinning Stationary Bike Default 2.7 mi 10:00 3:43 2/4/2011 Spinning Stationary Bike Default 1.5 mi 5:00 3:17 1/14/2011 Spinning Stationary Bike Default 2.8 mi 10:00 3:35 1/10/2011 Spinning Stationary Bike Default 1.3 mi 5:00 3:46 1/4/2011 Spinning Stationary Bike Default 1.3 mi 5:00 3:51 1/4/2011 Spinning Stationary Bike Default 1.4 mi 5:00 3:35 1/3/2011 Spinning Stationary Bike Default 1.4 mi 5:00 3:35 12/28/2010 Spinning Stationary Bike Default 1.5 mi 5:00 3:27 12/24/2010 Spinning Stationary Bike Default 1.4 mi 5:00 3:30 12/21/2010 Spinning Stationary Bike Default 5.5 mi 10:00 1:50 12/20/2010 Spinning Stationary Bike Default 1.3 mi 5:00 3:50 12/13/2010 Spinning Stationary Bike Default 1.3 mi 5:00 3:51 10/22/2010 Spinning Stationary Bike Default 3.0 mi 9:50 3:17 9/22/2010 Bike Stationary Bike Easy 3.3 mi 10:00 3:05 5/26/2010 Spinning Stationary Bike Default 1.6 mi 5:00 3:05 5/24/2010 Spinning Stationary Bike Default 3.4 mi 10:00 2:59 5/21/2010 Spinning Stationary Bike Default 3.2 mi 10:00 3:06 5/18/2010 Spinning Stationary Bike Default 3.2 mi 10:00 3:11