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7/8/2009

9.9 mi

1:13:34

7:29 mi

Ratings

4 / 10
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Notes

Pretty good after work run. I did a loop around the Melrose/Wakefield area today, though I missed a turn and cut about half a mile off. Not a big loss. I ran the last two miles at about 6:15 pace or so, it felt tough but pretty manageable. After a couple runs I think I prefer the Landreth to the Defyance, though they're both good, which is a far cry from rotating between the Glide and the Rider.

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