Notes
Very easy run. I was worried that yesterday's workout had really taken it out of me, but in fact I felt almost 100%. I thought about going for the full 8.25 miles of Silver Hill, but called it off for the sake of caution. Flats and downhills I felt like any other day, but I could definitely feel yesterday's workout when I climbed. No sense in pushing, I'll get some more miles in tomorrow.