Run: Kinda Long Previous Next

4/5/2009

13 mi

1:38:40

7:36 mi

Ratings

6 / 10

Notes

First run over 10 miles in a long time. Seems there's a lesson I can't learn, and that would be not going out too fast for my fitness level. Considering my average pace was 7:36 and my last two miles had to have been around 8:15 each, I was probably doing 7:20s or so for most of this. I was actually feeling pretty good for 11 miles, but the hills caught up to me and I started fading.

It seems keeping my watch at home doesn't help me keep my pace down, and I end up going pretty steadily anyway. Although I wouldn't say it was way too hard, just not easy enough.

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