Notes
Keeping the streak alive with bad run number three in a row today. It started out awesome, nice and cool with a breeze. My first mile was an easy 9:05 at an average HR of 151. Every mile after was slower, and every HR after was higher. Really, what is this? I'm going to guess dehydration, so as an experiment I'm going to really work on drinking enough water during the day. I absolutely SHOULD NOT be working harder while getting slower the whole time, especially when it's so nice out (70 degrees, 35% humidity, dew point in the low 50s).