Notes
Nice and easy run. My achilles felt a little worse running today than it did yesterday, but it's felt much better throughout the day than it did yesterday. I think I may be in good shape for next weekend. I'm going to try and get the next tempo workout in and see how it goes, then make a more informed call afterward. The left achilles is the only thing bothering me right now; everything else is just fine, so that's very encouraging.