Run: Cruise Intervals Previous Next

5/2/2024

4.9 mi

43:25

8:52 mi

Notes

Not a great workout today. I was planning to do 6 x 1000m at around 6:40 pace or so, but it turned out to be way harder than I expected. The hills around here are pretty rough. I did 4 instead of 6, though I was able to keep the pace about what I wanted it to be, except for the third one. This involved a big uphill and my pace slowed up to 7:10 or so for the average. Maybe I'll take another shot at this in a couple of weeks and see how things are progressing.

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