Notes
Nice, easy run after work. Not sure what it was about this one, but it was really good. I felt like I was gliding rather than running, and even though I wasn't running all that fast it felt so easy the whole time. I guess taking Sunday off was a very good thing, because I felt so fresh it was a bit ridiculous.
I ran the figure eight loop in Wellesley, and at the end I went to Maugus Avenue and added 6x8 second maximal effort sprints up the hill. What a fun little workout that is.