Run: Kinda Long Previous Next

7/23/2008

6:30 PM

6.9 mi

54:13

7:52 mi

Health

172 bpm
186 bpm
57 bpm

Weather

Ratings

5 / 10
9 / 10
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Notes

Ran late because of the thunderstorms. I did 6.9 miles in my Adrenalines, then stopped briefly to switch into my new T5s. The run felt good overall, nice and brisk. My pushups were really hard today for some reason.

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