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4/5/2014

8.5 mi

1:08:24

8:03 mi

Notes

Longest run since the GPS contest today, everything felt great except my calves. I had to stop at mile 3 and 6 to massage my calves/Achilles, and at mile 3 I didn't think I'd be able to keep running. They ended up being ok, they just felt massively inflamed. The Achilles in particular felt like they were trying to pop out of my leg. I felt good at the end though, so that's great.

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